In this episode: An update on the lates medals being given out in Tokyo from Karate to Track & Field. Plus, some local news updates including COVID lockdown concerns, and 49ers opening up practice to fans. For more of our Tokyo Olympics coverage, visit: http://www.nbcbayarea.com/olympics And you can track our Bay Area athletes here: http://www.nbcbayarea.com/athletetracker ABOUT SYNCED IN: When it comes to local news for the San Francisco Bay Area, we’re keeping you updated on social media with a show that delivers the stories you care about at a speed that moves as fast as you do. Get local news, on-the-go with "Synced In" on Instagram, Facebook, Twitter, and YouTube. Follow @nbcbayarea on either platform and click on the Stories or IGTV icon to watch our host, Abbey Fernández, give you the news on a variety of topics as well as in-depth Q&As with NBC Bay Area's anchors and reporters.