Stellar field features British record-holder plus Jamaican sprint star Shelly-Ann Fraser-Pryce, world champion Dafne Schippers and Olympic 400m champion Shaunae Miller-Uibo Dina Asher-Smith is getting ready to run ‘out of her skin’. Returning to the scene of what she describes as one of her favourite ever races, which ended with her almost being sick on her agent’s shoes, the triple…

Local sprints star Matt Hudson-Smith is ready for his first race of the year at this weekend’s Müller Grand Prix at the Alexander Stadium Matt Hudson-Smith makes a belated beginning to his 2019 track season on Sunday when he tackles the 400 metres. It is his first race since the IAAF Continental Cup last September after a succession of injuries…

Jakob, Filip and Henrik hope to help Eliud Kipchoge break two hours for the marathon in Vienna in October Famous running brothers Jakob, Filip and Henrik Ingebrigtsen have been confirmed as part of the pacemaking team for Eliud Kipchoge’s INEOS 1:59 Challenge in Vienna this October. In a recent interview, world marathon record-holder Kipchoge described breaking the two-hour barrier for…

Researchers believe U.S. Montmorency tart cherries may provide a number of cardiovascular benefits due to the intensity of anthocyanins inside these ruby-red fruits Cardiovascular disease remains one of the largest causes of death in both men and women in the world. Changes in diet and exercise can go a long way in helping to keep your heart healthy. A good…