Athletics
Marc Scott’s training principles
Written by I Dig Sports
Published in
Athletics
Thursday, 11 March 2021 11:27
British 5000m champion and European record-holder indoors shares insights on training with the Bowerman Track Club in Oregon Endless workouts to build strength and stamina, training in a squad and hardly any stretching. These are some of the principles Marc Scott sticks to. They are certainly working so far. In 2020 he ran a European indoor 5000m record of 13:08.87…
How running promotes your recovery
Written by I Dig Sports
Published in
Athletics
Thursday, 11 March 2021 05:08
AW promotion Recovery from an addiction is difficult with long, intensive therapy sessions during rehab being standard in the treatment process. Quite rightly, these psychotherapy sessions and medications form the mainstay of treatment as they are clinically proven and really do help change your mindset, but there are additional ways less talked about that can promote your recovery. One of…
Millie Howard takes transition in her stride
Written by I Dig Sports
Published in
Athletics
Wednesday, 10 March 2021 11:50
After four years in the US, the Temple runner’s collegiate career came to an abrupt end when last year’s NCAA Indoors was cancelled due to coronavirus It wasn’t the way Millie Howard imagined seeing out her US collegiate career. The day after arriving in New Mexico for her NCAA Indoor Track and Field Championships debut, the Temple University runner’s dreams…
London Marathon funding boost for British runners
Written by I Dig Sports
Published in
Athletics
Wednesday, 10 March 2021 05:08
Medallists from European Indoor Championships are among 29 athletes who will benefit from support this year London Marathon Events will offer funding to 29 of Britain’s leading endurance athletes this year as part of its ongoing commitment to support distance running. Among the athletes on the funding list are Amy-Eloise Markovc and Verity Ockenden, who won gold and bronze in…
World Athletics footwear rules to apply across all UKA events
Written by I Dig Sports
Published in
Athletics
Tuesday, 09 March 2021 07:23
British governing body announces that any competitions under their rules must comply to global guidance UK Athletics has announced today (March 9) that the World Athletics rules concerning footwear are to be implemented across all competitions which are held under UKA rules. Guidance from athletics’ global governing body, amended in December, which provides criteria to be met for results and…
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Tuesday, 09 March 2021 04:05
Darren Campbell and Tim Benjamin oversee British sprints and relays
Tuesday, 09 March 2021 01:59
Euro Indoors – predictions vs reality
Monday, 08 March 2021 14:43
Christian Malcolm applauds “fearless” Brits
Monday, 08 March 2021 09:32
12 magic moments from the European Indoors
Monday, 08 March 2021 08:22
Ask The Athlete with Tim Hutchings
Monday, 08 March 2021 04:59
Shelly-Ann Fraser-Pryce: “Everything has to be defined for women”
Sunday, 07 March 2021 16:06
World Athletics launches #WeGrowAthletics for greater gender equality
Sunday, 07 March 2021 13:16
Mahuchikh stands out with high jump gold
Sunday, 07 March 2021 13:20
Mondo Duplantis takes European title and comes close with world record attempt
Sunday, 07 March 2021 09:41
Wilhem the conqueror as Pozzi misses out by inches
Sunday, 07 March 2021 10:12
Jakob Ingebrigtsen doubles up
Sunday, 07 March 2021 11:00
Jamie Webb splits the Poles while Britain take 4x400m bronze
Sunday, 07 March 2021 11:11
Keely Hodgkinson lands historic gold
Sunday, 07 March 2021 05:57
Mayer eyes heptathlon gold as Covid cases cause stir
Sunday, 07 March 2021 05:27
Maksim Nedasekau rises to the occasion in Toruń
Sunday, 07 March 2021 03:38
Marc Scott goes No.3 all-time on UK 5000m lists
Sunday, 07 March 2021 02:33
Partridge and Cairess impress at 10,000m as Wilkinson breaks UK walks record
Saturday, 06 March 2021 14:57
Angelica Moser and Maryna Bekh-Romanchuk spring surprises in Toruń
Saturday, 06 March 2021 09:48
Marc Scott attacks 13min barrier for 5000m
Saturday, 06 March 2021 12:31