Athletics
Sabrina Verjee and Kim Collison make ultra running history in the Lake District
Written by I Dig Sports
Published in
Athletics
Monday, 13 July 2020 04:13
Verjee becomes the first woman to complete the legendary Wainwright Round non-stop, while Collison breaks the Lakeland 24-hour record British ultra runners Sabrina Verjee and Kim Collison both completed record-breaking feats in the English Lake District over the weekend, with Verjee becoming the first woman to complete the 525km Wainwright Round in one go and Collison improving the Lakeland 24-hour…
Strength training for runners
Written by I Dig Sports
Published in
Athletics
Sunday, 12 July 2020 07:06
Strength training away from the track, roads or country is crucial for endurance athletes, writes David Lowes in the first of a two-part article Endurance runners achieve strength gains through day-to-day running training. However, these aren’t specific to any one muscle group and those advances are generally only centred on leg strength as a consequence of sessions and the terrain…
Mizuno Enerzy – first look
Written by I Dig Sports
Published in
Athletics
Saturday, 11 July 2020 01:46
It might look like the sole is made from bubblegum bubbles but this weird and wonderful shoe has been created to showcase Mizuno’s latest cushioning technology. Paul Freary talks you through it Only around 50 pairs have been released so far and AW’s shoe guru Paul Freary was among those to get his hands, and feet, on the new Mizuno…
Shelby Houlihan and Moh Ahmed smash North American 5000m records
Written by I Dig Sports
Published in
Athletics
Saturday, 11 July 2020 02:26
Houlihan runs 14:23.92 and Ahmed 12:47.20 in Portland Shelby Houlihan and Moh Ahmed both smashed the North American 5000m records in Portland on Friday night. The USA’s Houlihan clocked 14:23.92 to improve her own mark ahead of Karissa Schweizer with 14:26.34, which is also inside the previous record, while Canada’s Ahmed ran 12:47.20 ahead of Lopez Lomong with 12:58.78. Houlihan…
BMC prepares for racing return with 800m pilot event at Trafford
Written by I Dig Sports
Published in
Athletics
Friday, 10 July 2020 10:48
Athletes will run the full two-lap race in lanes as athletics competition continues to make a comeback after coronavirus The British Milers’ Club (BMC) is to hold a pilot 800m-only competition on Saturday July 25 at Trafford AC. The event marks a racing return for the BMC and forms part of England Athletics’ series of pilot competitions. The format of…
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