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What's next for the NBA's greatest innovator?

Published in Basketball
Wednesday, 02 October 2019 09:24

James Harden is the most innovative player of this revolutionary NBA era. Every season, he adds bells and whistles to his game that make him more difficult to stop. Harden has leveraged his incredible arsenal of off-the-bounce moves to become the league's most effective isolation guru. But what will he add this season?

In August, we got a clue: an enticing preview clip of Harden breaking down his defender before suddenly taking some newfangled kind of running, one-legged corner 3:

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0:20

Harden shows off a new move

James Harden sidesteps and hits a one-legged 3 during a summer pickup game.

What in the world was that?

Then he did it again versus the Shanghai Sharks on Tuesday:

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Harden shows off new move

James Harden shows off his new move, a running 3-pointer on one foot.

Half Allen Iverson, half Dirk Nowitzki, all Harden.

For any other player, this would be a bizarre shot. For Harden, it's just a logical extension of his game. Last year he exploited his step-back moves to an unprecedented level, shattering unassisted 3-point records in the process. If anyone can normalize a one-legged 3, it's Harden.

Nobody in the history of the NBA has turned perimeter isolations into 3-point attempts as frequently as Harden did last season. Stephen Curry deserves credit for showing the world just how effective off-the-dribble 3s can be, but Harden took notes and raised this skill to another level. In 2018-19, he became the all-time leader in unassisted 3s ... at age 29.

Looking at the past six years of Harden's data, we see wild increases in both unassisted 3s and isolations:

That's intentional. These elements have become a massive part of his game. But how much further can he take this heroic isolation wave?


On Harden Island

Last season, Harden launched more than twice as many unassisted 3s as Kemba Walker, who ranked second in the league with 439 attempts, according to Second Spectrum tracking data. How? It's all about the isolations.

The numbers are absurd. Harden averaged an incredible 19.8 isos per game. Going back to 2013-14, only two teams have averaged more than 20 isolations per game: Harden's Rockets in 2017-18 (22.2) and 2018-19 (30.0). Since the NBA adopted tracking stats leaguewide in 2013-14, no player had ever logged more than 900 isolations in a single season -- until last season when Harden had a cool 1,548.

We're watching the reboot of hero ball, folks. And with Harden at the controls, Mike D'Antoni engineering the sets and Daryl Morey tracking the efficiency metrics. Houston's version should be more aptly called superhero ball. This isn't Carmelo Anthony dribbling into countless ill-advised midrange shots, because Harden's all-world abilities pass the efficiency test with flying colors. His isos are among the most effective half-court actions in a copycat league that increasingly draws inspiration from Space City.

Last year, Houston's offense ranked third in the league by averaging 1.01 points per non-transition chance. But Harden's isos yielded 1.11 per chance, per Second Spectrum data. These plays are some of the best half-court choices readily available to any team in the NBA. The Rockets would be foolish not to cash in on them.

As Tom Ziller pointed out last spring, with NBA defenses switching more and more assignments, hunting and isolating mismatches on the perimeter has become a core strategy in the half court. This tactic is reviving the isolation-heavy aesthetic that fell out of fashion earlier this decade, when analytics revealed its inefficiency. Movement-oriented offenses in San Antonio and Golden State harvested efficiency in ways that iso-scorers like Kobe Bryant and Allen Iverson never could.

Yet Morey and D'Antoni have turned their backs on the egalitarian motion offenses made popular by Gregg Popovich and Steve Kerr. Instead, they've launched a countertrend relying on a simpler attack, featuring their bearded superstar on an island at the top of the arc torching fools in isolation. Unlike early practitioners of hero ball, Harden's game is analytically calibrated. His shot diet is cleaner than Bryant's was, and he gets to the line as much as a prime Shaquille O'Neal.

Still, no other current superstar is expected to outwit individual defenders nearly as often as Harden. In turn, no other player is as motivated to add new gimmicks to his arsenal.


The one-legged math

Which brings us back to that running 3-point shot. It makes perfect sense for Harden to keep finding new ways to create 3s off the dribble, especially when you study the numbers.

Why? Let's start with the shots. After all, 70% of Harden's isos end with him firing away. That's why his footwork is so vital and why that viral clip of his new-look runner is so interesting.

Harden's off-the-bounce jumpers all start with choreography. A quintessential Harden iso is about dribbling and jabbing and trying to create even the slightest imbalance in his defender. Per NBA tracking data, Harden was the only player in the league to dribble more than 500 times per game last season. While most players use their dribbles to get from point A to point B, Harden uses his as a means to destroy his defender's balance. As soon as Harden gets his man to lean just a bit too much, he either surges past him on a drive to the rack or he shuffles into ample space to launch a step-back 3.

Defending Harden is a pick-your-poison affair: overplay the step-back and he'll drive right by you; overplay the drive and he'll launch a jumper. The problem for defenders is that both options are very effective. He is by far the most prolific half-court scorer in the game because of that combination of drives and step-backs:

From a volume standpoint, he's clearly on another level, but this efficiency isn't bad either. That 1.16 points per step-back is a gold mine in the context of half-court sets. Keep in mind the average non-transition shot in the NBA yielded just 1.04 points last season, and 99% of Harden's step-back 3s occurred in such situations.

Harden's 613 step-back 3s last season helped prove that Houston loves to arbitrage offensive efficiency in ways no other team can or will. That's why we should expect even more of them this season. It's also why his one-legged J could be game-changing, even if he breaks it out only occasionally.

The move allows Harden to generate shooting space in new directions, depending on how his defender is shading him. It could represent a new way for the Rockets to extract even more efficiency from the mineral-rich mines of Harden Island. He no longer needs to take the time to gather, and the set up breeds unpredictability. If he's now a threat to pull up off one leg on the move, how are you supposed to contest that and take away a path to the rim? Good luck.

Folks, here's the scary part: Harden is only getting started. He just turned 30 this summer, and there's still room for him to grow. We could see 25-30 Harden isos per game this season, and a few hundred more unassisted 3-point tries. Why not? Russell Westbrook will get his touches, but unless the Rockets feature Russ a lot more than they featured Chris Paul, it's hard to imagine Houston looking at these half-court numbers and doing anything other than having Harden do more work.


Superhero ball and the postseason

If superstar NBA ball handlers can effectively create and make hundreds of unassisted 3s, there's no reason to expect anything other than a massive isolation explosion. We're already seeing hints of it with Luka Doncic. And once again, Houston is ahead of the curve.

An average Rockets game has become a recital of superhero ball as Harden hunts and pecks at targeted defenders each trip down the floor. As a result, by the end of the 2018-19 season, Harden had become the most used and most unusual superstar in the league, racking up the wildest totals we've seen in a long time.

Check out this ridiculous list of stats Harden led the NBA in last season: field goals attempted, field goals made, points, usage rate, win shares, free throws attempted, free throws made, 3-pointers attempted, 3-pointers made, direct picks, dribbles, drives, isolations and turnovers.

Skeptics will argue that these are merely impressive regular-season numbers in a system that isn't built for postseason basketball. The Western Conference playoffs almost always include eight strong teams, making it fair to question whether the same approach that destroys Charlotte in March can get four wins in a series against the Utah Jazz in May.

That's the big question for the Rockets this season: Can they finally get over the hump? As coaches study opponents, research matchups and calibrate defensive coverages, points get harder to come by and adjustments become paramount. We saw it last season when Nick Nurse put Kawhi Leonard on Giannis Antetokounmpo and completely changed the Eastern Conference finals.

If there's a glaring weakness in Houston's résumé, it's that the Rockets have yet to solve their playoff riddles. In 2017, they looked listless against the Spurs. In 2018, they went ice cold in their biggest game. In 2019, they couldn't match the firepower of Golden State.

Harden's solo work is key here, too. Last year, isolations jumped leaguewide from 13.9 occurrences per 100 possessions in the regular season to 18.9 in the postseason, per Second Spectrum tracking. And Harden gets just slightly worse at this important play, dropping from 1.08 points per half-court iso chance in the regular season to 1.02 in the playoffs over the past three seasons. Still a very good number ... but when you run more than 27 isos per 100 possessions, that dip matters.

Maybe this new move helps his postseason efficiency. Maybe Westbrook giving Harden spells running the offense conserves his energy. Or maybe Houston falls short again.

If they don't write a different story in the 2020 playoffs, D'Antoni might be gone and the narrative around this group will be more Dan Marino than Joe Montana. But the West is wide open. Harden is in his prime. D'Antoni is in a contract year. And the Rockets will go as far as superhero ball takes them.

SIX GAMES? Shane Greene thinks for a moment before nodding. Yeah, that sounds about right: After six games in a Braves uniform, he'd seen all he needed to see. Over those six games, Greene watched in silent awe from a bullpen bench in Cincinnati and Minneapolis and Miami as 21-year-old Ronald Acuna Jr. played the game in a way Greene couldn't believe was possible. When Acuna wasn't hitting homers, he was leaping fences to rob them. When he wasn't stealing bases, he was using his arm to deny them. The results were one thing; the style was another. Acuna plays a burdensome game -- The Game of Failure™, according to every baseball guy ever -- with a lightness that borders on mirth. Greene kept sneaking looks at the teammates sitting around him. They were mostly unmoved. What Greene considered astonishing, the rest of them -- those who had seen it all and more -- viewed with knowing indifference.

Greene was the new guy, and part of being the new guy meant "keeping my mouth shut and observing," he says. So he observed Acuna in a way that became more granular with each day. He marveled at the way Acuna stands in the batter's box, holding his hands out in front of his body like a dare, bat perpendicular to the ground as if he's unsure about the point of the whole enterprise. The languid approach seems designed to convince the pitcher he might be able to get it past him before he notices it's been thrown.

"And then," Greene says, "here come maybe the fastest hands I've ever seen."

He watched Acuna hit a walk-off two-run single to rescue Greene's blown save on Aug. 3. He saw three hits, four runs scored and a homer three days later, a homer the day after that, and two homers and four RBIs the day after that.

He watched Acuna steal bases and hit homers at a rate that could have made him just the fifth -- and youngest -- 40-40 player in history if a groin injury hadn't ended his regular season with six games to go. He led the National League in runs scored (127) and stolen bases (37). He hit 41 homers. He is expected to play in the National League Division Series against the Cardinals, and there's no way to overstate his importance to the Braves' October chances.

At some point during that sixth game, after Acuna had done something Greene can't remember -- "There's no telling, really; it could have been anything" -- Greene discovered that six games was as long as he could hold it in. The statute of limitations on keeping his mouth shut and his eyes open had expired, and so he just sat there in the bullpen and blurted it out:

"That's the best player who's ever lived."

To Greene, it seemed obvious. He'd never seen anything like Acuna -- "a freak player, a once-in-a-lifetime player" -- and every time he looked at him, one fact kept running through his head like a news crawl: He's 21 years old. Granted, Greene doesn't watch baseball unless he's playing it, and yes, he's not only aware of Mike Trout but has a record (two homers allowed in three official Trout at-bats) to prove it. But he's not some wide-eyed fan; he's been in the big leagues for six seasons, and his eyes told him he was seeing something his brain could barely imagine.

The boys in the bullpen laughed. Not a mocking laugh; more of an easy there, new guy kind of laugh. Everybody laughed but Greene, who cocked his head a bit and refused to retract his proclamation. And then the next night Acuna hit another homer, and the boys in the bullpen looked at Greene and said, "Best ever." And it was still a bit of a joke, to be honest, but the next night Acuna hit two homers among his three hits and by then best ever had become A Thing. Each time, Greene nodded at his bullpen mates with a prove-me-wrong look and the chorus started again:

Best ever

Best ever

Delivered with a nod, though, and not a laugh.

Over time, with each passing homer or throw or over-the-wall catch, the refrain began to sound less sarcastic and more reverent.

"At first we thought it was kind of funny," reliever Jerry Blevins says. "As time wore on, though, we were like, 'Well, yeah -- Shane's probably right.'"


THREE HOURS, 58 MINUTES before a mid-September game in Philadelphia, Acuna sits at his locker, wearing his glove, examining it from all angles, tightening a few strings here and there, occasionally smacking his right hand into the sweet spot. The news here isn't so much what Acuna is doing but where and when: out in the open and during the one-hour window the media are allowed in the clubhouse.

There are unwritten rules scattered all over baseball, including in the clubhouse, where the best players usually disappear once the doors open to the media. It's not always personal; if you're a star-level player, your presence at your locker engenders excitement in people who want to stick a microphone in your face and ask you non-questions that are intended to simply make you talk. You are told to talk about in a way that can make you feel like a pull-string doll.

But Acuna, among the handful of best players in the game currently and perhaps historically, sits at his locker, unbothered, confident that no one in the room will ask him to talk about anything since none of them -- present company included, sadly -- can talk about anything of substance in his language.

"A superstar, just sitting there by himself," a Braves PR guy says. "It's kind of crazy."

The best approach, to steal from Greene, is to shut up and observe.


THERE IS A moment in every game in which Acuna announces himself. Three hours, 58 minutes after he sat at his locker examining his glove, he led off the game against Phillies left-hander Drew Smyly and reached on an error, then stole second and third. An Ozzie Albies ground ball later, the Braves were up 1-0.

In the sixth, with his team down 5-4, he ranged from his spot in center field to the wall in right-center and leaped to steal an extra-base hit from Jose Pirela. An inning later, he stood at the plate and watched a Blake Parker curveball parachute its way toward the plate, appearing wholly uninterested in the first 40 feet of the pitch. But then the swing started, originating several strata below the batter's box and rumbling upward. The hands -- the hands Acuna describes only as "something some people have and some do not" -- send the bat to the ball and the bat sends the ball more than 400 feet, over the center-field fence.

"That swing? That swing is not typical," says reliever Mark Melancon. "The optics are different. You have a lot of guys who can hit a deep home run, but the way he does it -- so quick, so late. He waits beyond what you think could be possible before he swings, and it looks like the bat is a toothpick."

Melancon looks off into the distance and shakes his head. "I mean -- he's 21," he says. "I have to keep reminding myself of that. I don't think I've ever played with a 21-year-old before."

Acuna's age is evident only in his face: rounded and boyish, the slightly chubby cheeks at odds with the rest of him. He smiles a lot and plays with a joy that can be interpreted and misinterpreted in all the traditional ways: showboating, cockiness, immaturity. He's been criticized for slow home run trots, for being overly pleased with himself after fantastic catches, even for wearing too much jewelry. In the occasional bout of accuracy, his style has been attributed to its primary source: the simple joy of a 21-year-old playing a difficult game exceedingly well.

"As a little kid, ever since I told my parents I want to play baseball, I feel like I've had a joy for the game," Acuna says through an interpreter. "Everyone has their own style of living, and to each his own. The way I play, I go out there to enjoy myself and I do it with the utmost respect, not meaning to offend or disrespect anyone on the other team. I do it out of love for the game."

The three of us -- Acuna, Franco the interpreter, me -- are standing in the middle of the visitors locker room on a Saturday afternoon at Nationals Park. Players filter past, excusing themselves as we succeed in conducting an interview in the most awkward way possible. I ask Acuna if he'd heard that Greene had proclaimed him best ever, and as the words are relayed to him he laughs sheepishly and says, "Comments like that motivate me to work harder and stay humble. I wouldn't say I'm the best, but I practice and train to be the best."

The Braves, who won 97 games and their second straight NL East title, are a fascinating mix. There's 22-year-old Albies, who led the NL in hits and doubles and plays with the same theatrical flair as his closest friend on the team, Acuna, snatching popups out of the air as if their very existence disgusts him. There's 22-year-old starting pitcher Mike Soroka, who had a 1.09 WHIP, led the NL in fewest homers allowed per nine innings and led all big league pitchers with a 1.35 ERA on the road. Josh Donaldson, gray edging in at the temples, hit 37 homers at 33. Left fielder Nick Markakis is 35, as is catcher Brian McCann. Are they too young, too old or just right?

"The theme here? Go out there, be yourself and play baseball," infielder Charlie Culberson says. "If you start trying to change who people are as individuals, you can change who you are as a team."

In a locker across the room from Acuna, sandwiched between understated superstar Freddie Freeman and Donaldson, is McCann. For much of the past decade, McCann has earned a reputation as the man who regulates fun on the baseball field. He was there when Carlos Gomez got a little too much enjoyment out of pimping a slow jog around the bases. He was there when Jose Fernandez held his home run pose a beat too long. As a result, his angry visage has been photoshopped into every possible sports celebration since the invention of photography.

To be fair: McCann hasn't done it for a while. (Acuna was 15 when McCann and Gomez had their moment.) Age and the game's evolution seem to have eroded some of the granite from his jaw. He is soft-spoken -- almost shy -- and effusive in his praise of Acuna.

"He loves the game and loves to have fun," McCann says. "You can see that; he's a fun guy, and he does all the right things. I'm a big fan of his."

"Has Acuna changed your attitude?"

"Around here we try to win every day," he says, "and we have 25 guys trying to do that."

He looks up and smiles. The line of questioning has failed. He shrugs, and his eyes say: Live and let live.


PRESIDING OVER ALL this young talent and veteran wisdom is manager Brian Snitker, a 63-year-old baseball man who looks like a hard-line high school PE teacher and football coach. Snitker is plainspoken and free of pretense. After games on the road, he stands in his office against a white cinder block wall that's been adorned with a plastic Braves logo tarp. He takes off his cap for the interviews, presumably because he is inside and that's the polite thing to do, exposing a bald head and an equatorial forehead dent like a flood line on the wall of a building. Cameras press in, and the lights bear down. He looks as if he should be holding up a newspaper displaying the day's date.

Acuna's baseball life couldn't be more different from Snitker's. One was elevated to the big leagues at 20 after 236 minor league games, and that was probably too many. The other gritted and ground his way through 36 years in the minor leagues, just four as a player before beginning his minor league managing career at 26 in the subterranean levels of the Braves' system. A certain kind of 26-year-old baseball man became a manager in 1982: one dedicated to teaching young guys how to play the game a certain way -- The Right Way -- and willing to subjugate his ego for the cause. There was a near lifetime of Travelodges and Days Inns and countless speeches about paying dues behind Snitker when by clubhouse demand he was hired permanently after finishing the 2016 season as the interim manager.

"I tell everybody, 'I'm going to treat you fair, but I'm not going to treat you the same,'" Snitker says. "I'm not going to treat Ronald the same way I treat Josh Donaldson. The experience and the age difference warrant that. We rush these guys through the minor leagues so quickly, and they don't stay anywhere long enough to learn. Before, they knew the ropes and how you probably should just sit in the back and be seen and not heard for a while. That's not so much the case anymore."

The styles have clashed. On Aug. 18 against the Dodgers in Atlanta, Snitker benched Acuna after he admired a long fly ball to right that turned into an epic single instead of a home run. Snitker was characteristically direct with his explanation ("You've got to run," he said) and equally direct when I asked him if he risked losing Acuna with such a public denunciation.

"If you lose a kid because of something like that," he says, "then he probably wasn't what you thought he was in the first place."

The game is defined by the struggle, and there are those within it who feel duty-bound to impose its burden on those who appear immune. Men, for instance, who were hired as minor league managers at 26 years old to dispense the game's hard truths and pass down its articles of faith. Snitker watches this game now -- his game -- and sees Acuna flipping his bat like a baton and Albies catching popups like they're insults and Donaldson prancing through the dugout carrying an umbrella after a homer to animate his nickname (Bringer of Rain). It's a whole different world out there, wild and raucous, and who is left to stand in its way?

"I'm looking at all this, and I started thinking: I've gotten to where I can't wait to get to the ballpark," Snitker says. "These guys keep me young. During games I look up and see Josh with the umbrella. I see guys going through the conga line and doing the dances. I look down and think I'm in the dugout with an American Legion team the way they're carrying on.

"There are some things that used to drive me crazy that I'm OK with now. I've reached the point where I see something and think, 'Why the hell am I worrying about this? It ain't that big of a deal.'"

Gradually, joy is winning. Snitker has thoughts about the game and how it should be played, and those thoughts will never change. They're rooted in those years of struggle and persistence. The Game of Failure™ embeds in the brain, and the burden is heavy.

But as he's sitting in the visitors dugout in Washington before the Braves' 149th game of the season, he throws his hands up in surrender. All those years of bus rides and one-star motels go up in the air with them. He takes his cap off and rubs a hand over his bald head. "You know -- shame on me," he says. "You grow up with all this stuff being starched into the game, and now I'm looking at them and thinking, 'Oh, what the hell. It ain't changing because of me, so why not let 'em go?'"

Acuna will go: deep into gaps and over walls to catch whatever's hit; from first to second or second to third even if they know he's stealing; around the bases after homers, always at his own pace. So why not let him go, along with his joy, and see where he ends up? Maybe it'll be a place no one's gone before.

The rise of Dina Asher-Smith

Published in Athletics
Thursday, 03 October 2019 07:20

Steve Smythe takes an in-depth statistical look at the track record of the world 200m champion

Dina Asher-Smith made the final in Doha to become Britain’s most successful women’s 100m runner in world championships history, going on to secure silver, and then went even better in the 200m final to become Britain’s first ever women’s sprint gold medallist (and only seventh at any event).

Statistically she is already a class apart at the age of just 23. After Doha, the average of her 10 fastest 100m races is now 10.895, while no other British woman has run faster than 11.05.

At 200m, Kathy Cook, the previous UK record-holder and world medallist, has a PB (22.10) which is marginally faster than the Blackheath and Bromley Harrier’s top 10 average of 22.107.

Major championships and international record

2011: SIAB U17 International 200m gold; Commonwealth Youth Games 200m gold & 4x100m gold
2012: IAAF World Junior Championships 200m 7th
2013: IAAF World Championships 4x100m bronze; European Junior Championships 200m gold & 4x100m relay gold
2014: IAAF World Junior Championships 100m gold
2015: IAAF World Championships 200m 5th & 4x100m 4th
2016: Olympic Games 200m 5th & 4x100m bronze; European Championships 200m gold & 4x100m silver
2017: IAAF World Championships 200m 4th & 4x100m silver
2018: Commonwealth Games 200m bronze & 4x100m gold; European Championships 100m gold, 200m gold & 4x100m gold
2019: IAAF World Championships 200m gold & 100m silver

Photo by Redpoint PR

Progression

100m
2007    14.4
2008    13.02
2009    12.10
2010    12.00
2011    11.96
2012    11.54
2013    11.38 (11.30w)
2014    11.14 (11.03w)
2015    10.99
2016    11.07
2017    11.13
2018    10.85
2019    10.83

200m
2007    28.28
2008    26.45
2009    24.83
2010    24.50
2011    24.16 (24.11w)
2012    23.49
2013    23.14
2014    22.61
2015    22.07
2016    22.31
2017    22.22
2018    21.89
2019    21.88

Other PBs
60m     7.08i    2018
75m     9.89     2008
150m   16.70   2017
300m   39.16   2009
400m   53.49   2014
HJ       1.30     2008
LJ        4.78     2008

100m best results (legal)

Top 10 average: 10.895

10.83/0.1 – 2 Doha, September 29 2018
While unable to match all-time great Shelly-Ann Fraser-Pryce’s 10.71, a comfortable second and British record.

10.85/0.0 – 1 Berlin, August 7 2018
Won the European title in a world-leading British record from German Gina Luckenkemper’s 10.98.

10.87/0.5 – 1s2 Doha, September 29 2018
Two hours before her Doha final, ran an impressive warm-up, finishing well clear of Jonielle Smith’s 11.06.

10.88/-0.3 – 1 Brussels, September 6 2019
A clear win in the Diamond League final ahead of 2012 Olympic champion Shelly-Ann Fraser-Pryce’s 10.95.

10.91/0.2 – 2 Lausanne, July 5 2019
A fast time but a long way behind Fraser-Pryce’s stunning 10.74.

10.91/0.5 – 1h2 London, July 21 2019
An impressive heat ahead of Marie Josee Ta Lou’s 10.96.

10.92/1.6 – 2 Oslo, June 7 2018
A narrow loss to Murielle Ahoure’s 10.91 but there was another British record.

10.92/0.7 – 2 London, July 21 2019
Not as fast or impressive as the heat and over a metre down on Fraser-Pryce’s 10.78.

10.93/-0.1 – 1 Stockholm, June 10 2018
A metre win over Ahoure’s 11.03.

10.93/0.2 – 1s1 Berlin, August 7 2018
Saving herself for the final, this was an eased back win over Luckenkemper’s 10.98.

10.94/0.6 – 2 Rome, June 6 2019
The 2016 Olympic champion Elaine Thompson enjoyed a narrow win in 10.89.

10.96/-0.9 – 1 Birmingham, August 24 2019
Considering the headwind, this British Championships win was worth more, leaving Asha Philip three metres back in 11.29.

10.96/-0.1 – 1h4 Doha, September 28 2019
Probably her easiest ever sub-11 as she won her heat by over two metres from English Gardner (11.20).

200m best results (legal)

Top 10 average: 22.107

21.88/0.9 – 1 Doha, October 2 2019
With the pressure of being a huge favourite, she sped to a British record with her greatest ever run at the best ever time. Brittany Brown was a distant second in a PB 22.12.

21.89/0.2 – 1 Berlin, August 11 2018
A world-leading British record (and the only sub 22 so far) two metres up on world champion Dafne Schippers’ 22.14.

22.07/0.2 – 5 Beijing, August 28 2015
A British record but well beaten in an extraordinary race won by Schippers’ European record 21.63.

22.08/-0.4 – 2 Zürich, August 29 2019
Three metres down in the Diamond League final on Shaunae Miller-Uibo’s 21.74.

22.12/-0.1 – 1s3 Beijing, August 27 2015
A British under-23 record and the fastest semi of three hinted at a medal that wasn’t to be.

22.16/0.5 – 1s3 Doha, October 1 2019
A win so easy (four metres up on Dezerea Bryant’s 22.56) and controlled that the final almost looked a formality.

22.18/1.3 – 1 Stockholm, May 30 2019
A world lead at the time in cool conditions and five metres up on Olympic champion Thompson.

22.22/0.4 – 1h7 Beijing, August 26 2015
Just as in the semi-finals, easily the fastest as no one else ran quicker than 22.45 (Candyce McGrone) in the seven heats.

22.22/0.8 – 4 London, August 11 2017
Going into the championships with a mere 22.89 season’s best after suffering a broken foot, she raced herself fitter but was pipped by Miller-Uibo for bronze as Schippers won in 22.05.

22.25/0.9 – 4 London, July 22 2018
A close race saw two metres between first (Jenna Prandini 22.16) and seventh (Schippers).

22.26/1.1 – 1 Doha, May 3 2019
A great season opener was a world lead and saw her win by six metres over Jamile Samuel’s 22.90.

22.29/0.9 – 3 Gold Coast, April 12 2018
Narrowly beat the Olympic champion Thompson but finished third as Miller-Uibo powered to Commonwealth gold in 22.09.

Asher-Smith also forms part of the GB 4x100m relay squad in Doha, with the heats taking place on Friday evening and the final on Saturday night.

Read our report on her world 200m title win here, while the October 10 edition of AW will include further coverage.

Check out the dedicated Doha 2019 section on our website here.

Day One: 2019 ITTF World Tour Swedish Open

Published in Table Tennis
Thursday, 03 October 2019 00:30
Exercising homely comforts

European pairing of Tristian Flore and Laura Gasnier enjoyed the comforts of being the host continent as they sped to victory against Thailand’s Suthasini Sewettabut and Padak Tanviriyavechakul (11-8, 11-4, 11-5). The French duo were very clinical in their performance, a quality embodied by the Chinese athletes on table 2.

Up against the in-form Hong Kong duo Wong Chun Ting and Doo Hoi Kem, China’s Lin Gaoyuan and Wang Manyu wrapped up a 3-0 win in almost 21 minutes. While losing 0-2 and ahead by 8-7 in the final game, Wong & Doo attempted timed Time Out only delayed the inevitable by saving a match point at 10-8, and then losing the match 11-9.

Players to the tables

The time for the main event to commence has arrived – here’s a look at the day’s schedule:

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Most rugby players are desperate to get on the flight which takes them to the World Cup, but Wales lock Adam Beard is glad he missed his.

Beard was taken ill at Heathrow as Wales waited to board their flight to Japan, and within hours was undergoing keyhole surgery in Cardiff to remove an inflamed appendix.

Speaking 12 days after rejoining the squad in Japan, the 23-year-old Osprey reflected on his rehabilitation and narrowly avoiding a potential mid-air emergency at 35,000ft.

Beard has not played yet and may not be fit for unbeaten Wales' third Pool D match against Fiji on 9 October, but he is not feeling sorry for himself.

"It was lucky I didn't get on the plane," he said.

"That could have been dangerous. The doctors were all saying that. They were saying they would probably have had to get the plane to make an emergency landing."

Beard had been struggling with stomach pains before Wales team doctor Geoff Davies advised him to go to hospital.

"We were travelling as a squad up to Heathrow and my stomach was getting more painful," added Beard.

"When we got to Heathrow the doctors assessed me and it was a bit painful around the appendix.

"Geoff felt I wasn't fit enough to fly and that I had to be seen back at the Heath hospital in Cardiff."

What followed was a 100-mile plus return journey culminating in Wales' red liveried 52-seater bus dropping the player at A&E at the University Hospital of Wales where he was met by another Welsh Rugby Union medic.

"It must have been a bit weird for the people who were inside looking out," added Beard.

"When you go into A&E there is normally a massive queue. I was lucky Geoff and our medical team have a bit of a pull and they got to see me a bit earlier.

"I had a scan first to see if there was anything going on, but because it got pretty bad when I was there, I went straight in and was operated on after about three or four hours.

"That's quick compared to what normally people would have to wait for. I was lucky in that sense."

Lucky escape

It was a traumatic experience for Beard's parents Melanie and Paul - who took different views on the decision to rejoin the Wales squad in Japan - and his girlfriend Chelsea Lewis, who is a Wales netball international.

"My mother is a worrier anyway and she was saying, 'Don't fly, don't fly'," said Beard.

"But my old man was like, 'Come on it's only an appendix out - get out there!' It's good because I had both ends of the stick.

"I was speaking to my partner a few days later. We were laughing because we were thinking nothing of it at the start.

"She reminded me I was lucky not to get on that plane because it could have been dangerous. She said just take it step by step and realise how lucky you are."

After missing Wales' wins against Georgia and Australia, the 16-times capped lock looks most likely to return in the final pool game against Uruguay on 13 October.

Wales only had two fit specialist locks for the opening two victories in the form of captain Alun Wyn Jones and Jake Ball, with flanker Aaron Shingler acting as replacement cover.

Warren Gatland was prepared to wait for the Ospreys lock even though Cory Hill was sidelined, later to be replaced by Bradley Davies in the squad. Beard insists he never thought his World Cup dream was over.

"I was positive," said Beard.

"The surgery I had was keyhole and they didn't have to cut me open big. Geoff said it was a quick turnaround, two to three weeks and then get back into things."

Food for thought

Beard travelled to Japan just 10 days after his operation and says he was immediately punished by the Wales team fines committee for being late, wearing the wrong kit and losing weight.

Part of the recovery for the 6ft 8in lock has involved putting back the half stone he shed during his recuperation.

Now he's back into training... and eating.

"I was given a bit of a free rein when I got out here," said Beard.

"Normally I'd have four eggs and two toast with breakfast, now I'm having porridge and fruit too.

"I've been told to eat as much as I want as training is going to be hard to get back fit. I'm trying to double up on everything so I'm doing about 5,000 calories a day.

"The food has been amazing. The steaks are good and I have been smashing the sushi which has been unbelievable.

"It is tough to eat that much and at first my stomach was hurting, but it is getting easier and the weight is coming back on."

From a pain in the stomach to a belly ache, it's the unusual story of Adam Beard's World Cup so far.

Etzebeth to face Italy despite being accused of racial abuse

Published in Rugby
Wednesday, 02 October 2019 23:32

South Africa's Eben Etzebeth will face Italy in the World Cup despite being accused of physical and racial abuse.

The lock, 27, faces legal proceedings over allegations he physically and racially assaulted a man at a restaurant in Langebaan in August.

The South African Human Rights Commission (SAHRC) will approach the Equality Court on Friday to ask it to hear what amounts to a civil case.

Etzebeth has denied any wrongdoing and remains with the South Africa squad.

Following the incident, Etzebeth said: "It is completely untrue and unfounded to claim that I physically or racially abused anyone in Langebaan. Multiple witnesses can corroborate that."

South African Rugby said on Thursday its commitment as a "good corporate citizen" would see it abide by the jurisdiction of the Equality Court and also confirmed it had begun an "internal process" over the issue.

Wednesday's announcement by the SAHRC about one of South Africa's key players came two days before a crucial game for the Springboks, who must beat Italy on Friday to stay in contention for a World Cup quarter-final place.

Teams

South Africa: Le Roux, Kolbe, Am, De Allende, Mapimpi; Pollard, De Klerk; Mtawarira, Mbonambi, Malherbe; Etzebeth, De Jager; Kolisi, Du Toit, Vermeulen

Replacements: Marx, Kitshoff, Koch, Snyman, Mostert, Louw, Jantjies, Steyn

Italy: Minozzi; Benvenuti, Morisi, Hayward, Campagnaro; Allan, Tebaldi; Lovotti, Bigi, Ferrari; Sisi, Budd; Steyn; Polledri, Parisse (capt)

Replacements: Zani, Quaglio, Riccioni, Zanni, Ruzza, Negri, Braley, Canna

Fiji power past Georgia with six second-half tries

Published in Rugby
Thursday, 03 October 2019 00:54

Fiji claimed their first win of this World Cup as six second-half tries saw them ease past Georgia in Higashiosaka.

The Pacific Islanders took the lead through Waisea Nayacalevu but Soso Matiashvili's penalty reduced the deficit to four points at half-time.

However second-half tries from Frank Lomani, Josua Tuisova, Semi Kunatani, Api Ratuniyarawa and two from Semi Radradra gave Fiji a bonus-point win.

Mamuka Gorgodze got a consolation for Georgia as Fiji moved second in Pool D.

Fiji were humbled by Uruguay in their last outing - albeit after only a four-day turnaround following the loss to Australia - but the backs, who scored five of their seven tries, ruthlessly took Georgia apart after the interval.

They could have scored more but Nayacalevu dropped the ball with the line at his mercy as Georgia fell to their first tournament defeat to a Tier 2 nation.

Their second biggest win at a World Cup means Fiji are likely to finish at least third in the pool - and with that gain qualification for the 2023 World Cup.

The Islanders face Wales in their final pool game on Wednesday, 9 October (10:45 BST), while Georgia conclude their campaign against Australia on Friday, 11 October (11:15).

Teams

Georgia: Matiashvili; Kveseladze, Kacharava, Sharikadze, Todua; Khmaladze, Lobzhanidze; Nariashvili, Mamukashvili, Gigashvili, Nemsadze, Mikautadze, Tkhilaishvili, Gorgodze, Gorgadze

Replacements: Bregvadze, Gogichashvili, Chilachava, Giorgadze, Saginadze, Aprasidze, Malaguradze, Modebadze

Fiji: Murimurivalu; Tuisova, Nayacalevu, Botia, Radradra; Volavola, Lomani; Ma'afu, Matavesi, Saulo, Cavubati, Nakarawa, Waqaniburotu, Kunatani, Yato

Replacements: Vugakoto, Ravai, Roy Atalifo, Ratuniyarawa, Mata, Matawalu, Vatubua, Matavesi

Jones selects Ford-Farrell axis to face Argentina

Published in Rugby
Thursday, 03 October 2019 02:05

George Ford is again at fly-half with captain Owen Farrell at inside centre as England face Argentina looking to claim three World Cup wins in a row.

It is the same team that opened the tournament against Tonga, other than the inclusion of lock George Kruis in place of Courtney Lawes.

Ben Youngs will become the third most capped England men's player on Saturday with his 92nd game at scrum-half.

Head coach Eddie Jones said: "Argentina are always about the physical contest."

"They've got good players, they've got a reasonably settled way of playing. They enjoy World Cups more than the other major teams, because there's such a pride and there's such a passion.

"The challenge for us is to show the same level of intensity and passion at the start of the game.

Jones has opted for a second-row combination of Maro Itoje and Kruis allied to the youthful back row of Tom Curry, Sam Underhill and Billy Vunipola for a match Argentina hooker Agustin Creevy has predicted will be "like a war".

Winger Jack Nowell and prop Mako Vunipola have been selected on the replacements' bench for the first time in the tournament after recovering from long-term injuries, with late squad bolter Lewis Ludlam also getting the nod.

Joe Marler, who retired from England duty a year ago, is in the front row alongside Jamie George and Kyle Sinckler.

Elliot Daly, Jonny May and Anthony Watson are selected in the back three.

Jones was in emotional mood after the death this week of Jeff Sayle, the coach at Randwick in Sydney who first picked him for that famous club side and then nurtured him.

Sayle was coach of the great Randwick team in the 1980s that also included David Campese, the Ella brothers and current Wallabies coach Michael Cheika.

Jones told BBC 5 Live: "I wouldn't be here today if it wasn't for Jeff.

"He taught us that winning and losing is important, but the main thing is to love the game. You have to keep loving the game, and I think you've seen that at this World Cup.

"I think he would be so proud of the spirit of the game at the tournament.

"I can remember being a schoolboy, and he would drive up in his old Kingswood, which would always look like it needed a good clean and good polish.

"And he'd pull his socks up, because he'd be refereeing the game, and he'd always be late, and he'd shout, 'How you going, boys?'

"I was coached by him, I worked with him at the licensing club for a while. He was just one of those guys who kept the club together. He gave his time to everyone.

"We visited him with England in 2016, and he made everyone feel at home. He was a great man."

Defeat for Argentina would effectively end their World Cup campaign at the pool stage, four years after they marched all the way to the last four.

They have not beaten England since 2009 but their recent record in the tournament - two semi-finals and a quarter-final in the last three editions - is superior to that of their opponents.

England, meanwhile, know a win would put them into the last eight, with either Australia or Wales likely opponents in the quarter-finals.

"Argentina is a completely different team from others we have played so far in the pool stages," said Jones, whose side have already defeated Tonga and the United States.

"This week it's about getting our game right, our set-piece in a good place and making sure defensively we are organised and ready to find ways to score points against them."

Analysis

Former England fly-half Paul Grayson

This is England's starting team exactly as you would expect to see it at this stage of the tournament.

It's the bench where there are some questions, with Mako Vunipola, Henry Slade and Jack Nowell returning from injury.

It strengthens the England 23, but there are slight question marks over all of those players' fitness.

The question marks over England's midfield seem to have been answered, and they've again gone with George Ford at 10 and Owen Farrell at 12.

If you want to play with those two, quick ball is a must, so they have gone with two fetchers at six and seven in Tom Curry and Sam Underhill.

It means England should be able to produce the quick ball that plays into the distribution skills of that Ford-Farrell axis.

Ultimately, this is Argentina's World Cup. They have to win to have any say on whether they make the quarter-finals.

They have laid out their plan pretty early and Agustin Creevy has gone big in his pre-game chat with the whole 'it is going to be a war' thing.

In sporting terms, they are going to bring a physical edge and an emotional intensity to the game.

Hopefully, England will have coolness between the ears to ride that out and make the most of the ability they have in their team.

Teams

England: Daly; Watson, Tuilagi, Farrell, May; Ford, B Youngs; Marler, George, Sinckler; Itoje, Kruis; Curry, Underhill, B Vunipola.

Replacements: Cowan-Dickie, M Vunipola, Cole, Lawes, Ludlam, Heinz, Slade, Nowell.

Argentina: Boffelli; Moroni, Orlando, De La Fuente, Carreras; Urdapilleta, Cubelli; Chaparro, Montoya, Figallo, Pagadizabal, Lavanini, Matera, Kremer, Desio

Replacements: Creevy, Vivas, Medrano, Alemanno, Lezana, Ezcurra, Mensa, Delguy

With the second set of Champions League group stage games finished, we look at who stood out from this week's performances.

GK: Andre Onana (Ajax)

Among all the deserved plaudits that Ajax's players received in their run to the semifinals last season, it felt like goalkeeper Andre Onana got lost in the shuffle. But he'll get some more attention if he keeps playing like he did against Valencia this week: Onana got lucky when Dani Parejo hoofed a penalty over the bar, but his sensational save alone from a deflected Ferran Torres shot was enough to get him in this team.

RB: Joshua Kimmich (Bayern Munich)

When a team scores seven goals away from home, it would be pretty easy to just copy their whole XI into a team like this, but in the interests of variation we haven't done that. Kimmich gets the nod though, not only because he scored one of those seven goals but also because of his all-round performance, which was as strong as we've all come to expect from a defender shaping up to be an all-time Bayern great.

- Champions League group stage: All you need to know
- ESPN Champions League fantasy: Sign up now!

CB: Fikayo Tomori (Chelsea)

Even though his hand has been forced to a point by their transfer ban, Frank Lampard isn't picking these Chelsea youngsters to make some sort of idealised point about youth development. He's picking them because they're good, and in the long run Tomori might turn out to be the best of them all: he was superb once again in their win over Lille, both in his usual defensive duties and with a fantastic long pass to set up Tammy Abraham for Chelsea's opener.

CB: Marcelo (Lyon)

These are uncertain times at Lyon, with new manager Sylvinho under some pressure after a tricky start to the domestic season. Perhaps the Champions League will turn out to be a form of respite, and their impressive win over RB Leipzig on Wednesday might spark a few things they can use as the season goes on. At the heart of that win was a fine defensive display by Marcelo in the middle of their backline, repelling numerous attacks by Julian Nagelsmann's often rampant forwards.

LB: Andy Robertson (Liverpool)

An easy trap to fall into when picking defenders for these composite teams is just to select ones who have scored a goal and not pay much attention to their defensive performance. But when the goal is as good as the one Robertson scored against FC Salzburg, you can make an exception. Finishing off a sensational team move that also involved his fellow full-back Trent Alexander-Arnold, is there a better left-back in the world right now than Robertson?

CM: Marco Verratti (Paris Saint-Germain)

PSG's 1-0 win over Galatasaray on Tuesday will not go down as one of the Champions League's classic encounters. It was a solid job well done by the Parisians, and at the heart of it was their Italian string-puller Verratti, who held the team together in Istanbul and also should have registered a magnificent assist, with a fantastic pass down the left that set Angel Di Maria free, only for the Argentine to fluff the finish.

CM: Thomas Partey (Atletico Madrid)

There's something very reassuring about Partey: when he's on the ball, you get the feeling that everything is probably going to be OK. And it was for Atletico Madrid in Moscow on Tuesday, a game against Lokomotiv that they won 2-0 and was broadly controlled by the Ghana midfielder, who scored the second and spent the rest of the game holding things together for Diego Simeone's side.

LW: Sadio Mane (Liverpool)

Mohamed Salah might have scored twice and got the winner, but it was another Liverpool forward who gave a better all-round showing in their 4-3 win over FC Salzburg. Mane could be the form forward in Europe at the moment; he displayed that at Anfield with a tremendous all-round performance and a glorious goal with the help of Roberto Firmino.

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2:08

Just how good is Bayern's Serge Gnabry?

The FC crew examine how Serge Gnabry has come into his own at Bayern Munich as they review his four-goal performance against Tottenham.

RW: Serge Gnabry (Bayern Munich)

If any Tottenham fans want a bright side from their calamitous, crushing 7-2 defeat at the hands of Bayern Munich on Tuesday, it's that their crusher-in-chief was sold for a mere £8 million by Arsenal a few years ago. The most impressive part of Gnabry's performance was its ruthlessness: he detected that the fight had gone out of the Spurs defence in the closing stages, and took advantage of that without mercy for his four goals.

ST: Luis Suarez (Barcelona)

Every time you think Suarez is done, he comes back, like the villain at the end of a horror movie. His performances might have been on the wane for a couple of seasons and he hasn't really been able to inspire Barcelona much domestically, but he saved their bacon against Inter on Wednesday night with a brace to secure a key victory for Ernesto Valverde's side. He was helped along significantly by Lionel Messi, but Suarez was the man with the finishes to earn that 2-1 win.

ST: Emmanuel Dennis (Club Brugge)

Club Brugge striker Dennis made a promise before their game against Real Madrid this week: that if he scored, he would get a tattoo to commemorate the feat. As it turns out he might need a couple of tattoos after he scored twice in the Bernabeu -- a pair of goals might have been enough to win the tie in most circumstances, but it was cancelled out by a late Sergio Ramos and Casemiro-inspired comeback.

Gunathilaka shows why Sri Lanka stuck by him

Published in Cricket
Thursday, 03 October 2019 00:31

Less than 15 months ago, Danushka Gunathilaka found himself banned from all forms of cricket, further action pending following the results of a Sri Lankan police inquiry. He had been suspended for breaching curfew during the middle of a Test, but far more gravely, the offence was linked to an incident of alleged sexual assault by an individual known to the batsman. While he was cleared of any criminal wrongdoing, the incident saw him earn a harsh reprimand from his then-captain Angelo Mathews, who declared no indiscipline would be tolerated.

It was only the latest disciplinary scrape Gunathilaka got into, and he was banned for half a dozen games. It wasn't yet clear how much longer he would stay out of contention for the national team; occurrences like these can have career-altering implications. He was, to put it mildly, emphatically not in control.

Those were matters off the field, and to get a sense of why Sri Lanka Cricket has arguably treated him with kid gloves for so long, you really need to watch him on it. Back into the team for a tour that saw his entry eased by the withdrawal of several first-choice players, Gunathilaka put on a show that emphasised control above all else.

Dealing with the triple-left arm threat of Pakistan's pacemen, he wouldn't let himself be intimidated; he was never more ruthless than in dealing with the short ball. His control percentage for short deliveries bounced at him from Mohammad Amir, Usman Shinwari and Wahab Riaz was a spotless 100%. He began with a flick to fine leg off the first ball from Shinwari, a second boundary would be had courtesy a back-foot punch through the covers. Amir bowled just one short ball to him all innings, only to see the batsman swivel across and help it behind fine leg. He wouldn't try that length to Gunathilaka all innings again.

The other quicks found the short stuff just as ineffective against him. Nine balls around that length produced 13 runs with two boundaries, with the spinners finding it just as hard to work him out. Pakistan's two lead spinners, Shadab Khan and Mohammad Nawaz, conceded a combined 44 runs in 39 balls against him. He was in control for all but three of those balls - 92.3%. Across the 134 balls he faced for his 133, his control percentage registered at 88.7.

"I think it was a good century for me, and I take a lot of positives from that knock," Gunathilaka said. "I'm sure this'll help me in the future. It comes right after my injury, which has kept me from playing any international game for the past five months. This was a good opportunity for me and I think I did really well. I was happy I was able to showcase my skills, and hopefully I can do this consistently now."

However, it isn't numbers that have seen Gunathilaka work his way back into the team after breaking curfew in the middle of a Test match and risking opening himself up to a police inquiry. It isn't his control percentage that won him back a place on the team after turning up to training without his gear.

It was the manner in which he began that presumably has had SLC continue to invest in him. He asserted his authority on the game with those two boundaries in the first over, and finding four further exquisite ones before the field would spread out. Not that that mattered, though, as a reverse sweep in the 15th over indicated the boundaries would keep coming despite Pakistan's best-laid plans. There was no telling where they'd go - his wagon wheel would reveal no cranny of the ground had gone unexplored - and the elegance of the shot-making would be the only predictable point of a relentless onslaught.

When Nawaz dropped it short, Gunathilaka rocked back and slashed a beautifully timed square cut to the boundary. When he went full, he saw him charge and dispatch him back over his head. Even the slog was so brimful of easy power it looked sexy. When Wahab - who had the sort of day confirmation bias tends to set aside while he's out of the team - went full and fast, Gunathilaka would clear his front leg, and, moments later, wide long-on with devastating efficiency. Wahab would try again. This time he went wider while keeping the same full length, as if Gunathilaka hadn't spent all afternoon gloriously driving through the covers right in front of the Majid Khan enclosure. Parallels don't come much sweeter than that.

The flamboyance was shelved as he approached the hundred, a pragmatic single to the on side bringing up just his second ODI century, another indicator of unfulfilled potential. This tour, after all, has been all about getting the job done, and for a change, the tables had been turned. Repeatedly spurned by Sri Lanka for one reason or another, this was a tour the board needed its players to sign up to, and Gunathilaka, having played no international cricket since January, saw yet another opportunity to return.

There's little point claiming this must be a turning point - how can one possibly know? - and if history is any indicator, the road to redemption is rarely without its bumps. But on a day when Pakistan recalled two of their own problem children back into their T20I side, here was a reminder of why these men are able to walk back into their jobs after slip-ups that would see them sent packing in just about any other profession. Karachi cricket fans don't have a reputation for applauding elegance as much as effectiveness, but for a few hours, he had them marvelling the art as much as the craft.

It was almost midnight when he left the post-match press conference. This was a curfew Sri Lanka were quite happy letting him breach.

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