British runner just misses a podium place as Tamirat Tola of Ethiopia wins in 2:06:26 and Eliud Kipchoge drops out on hilly course

On a tough marathon course at the Paris Olympics, Emile Cairess enjoyed the run of his life on Saturday. A mixture of heat and hills broke legends such as Eliud Kipchoge and Kenenisa Bekele, but the 26-year-old Yorkshireman gritted it out to finish a fine fourth.

One place higher and he would have become the first Brit to win a medal in the Olympic mens marathon since Charlie Spedding took bronze in Los Angeles 40 years ago. Cairess didnt care, though. I didnt really care where I came, he said. It was more about doing my best race and fulfilling my potential because I cant really control how fit or fast all the other guys are. I ran the best I could today and am really proud of myself.

Tamirat Tola of Ethiopia proved an emphatic winner in an Olympic record of 2:06:26 after covering the first half in 64:51 and the second in a blistering 61:35. Bashir Abdi of Belgium was runner-up in 2:06:47 with Benson Kipruto of Kenya third in 2:07:00.

Cairess ran 2:07:29 after finishing strongly to pass Deresa Geleta of Ethiopia and Akira Akasaki of Japan in the final mile.

Tola was not even initially selected for the Ethiopian squad but was added to the team after Sisay Lemma withdrew due to injury. In 2016 he won Olympic 10,000m bronze behind winner Mo Farah before going on to claim the world marathon title in Eugene in 2022 and the New York City Marathon last year in 2:04:58.

Like Tola, Cairess was wearing the adidas Adizero Adios Pro Evo a single-use shoe that costs more than 400 with only a few hundred pairs reportedly being made. Super shoes aside, Cairess is refreshing old school, wearing a small Casio wrist watch in Saturdays race. I dont need GPS as I can see the kilometre markings on the course, he said.

In the quest to conquer the heat as the temperatures rose into the 20s Celsius under bright sunshine, Kipchoge wore a Omius Headband to provide passive cooling. It didnt seem to help, though, as the 39-year-old failed in his attempt to win his third consecutive Olympic marathon. Dropped fairly early in the race and holding the side of his body in discomfort, he was reduced to a walk and eventually dropped out.

Bekele, 42, also struggled but fought on to finish 39^th in 2:12:24. Quite appropriately, given the venue, the race featured Tour de France-style crowds lining the course. The hills were not quite as long and steep as Alpe dHuez but they were unusually harsh for an Olympic marathon. Later, many athletes said the downhills were just as hard as the uphills due to the jarring nature.

I think Im pretty good at hills and they come naturally to me so it was one of the advantages to me in the race, said Cairess. Ive also run lots of cross-country races over the years, so the hills werent a big issue.

As for the heat, he said: Conditions were all right to be fair and we had a good protocol with the heat. We were running in 30C heat for sessions and we did some work with Leeds Beckett, so I was well prepared for the heat.

Cairess had prepared at altitude in Kenya for six weeks earlier this year plus a similar block of training in Sestriere, Italy, with fellow Brits Phil Sesemann and Mahamed Mahamed, who finished 47^th in 2:13:08 and 57^th in 2:15:19 respectively with Mahamed struggling with a hip injury.

Such were the size of the roadside crowds in Paris, Cairess did not manage to spot his girlfriend or mum in the crowd among the many supporters who have travelled across from Britain to support him. There were too many people and the second half was a blur, he said, adding that his coach, Renato Canova, was watching on television. Hes been to the Olympics so many times in the past that hes seen it, done it.

Was this the best run of Cairesss life, out-doing his 2:06:46 when third in the London Marathon this year or the silver medal from the Euro Cross behind Jakob Ingebrigtsen in Italy in 2021?

Yes, probably and by a decent bit too, he said. Today is a level up on everything thats happened before. Its only my third marathon and Im only 26 so Ive got time to improve, step by step.

Given the magnitude of his run, can he even dare to dream of winning London one day? I feel like I can be up there in the majors, he said. This is only my third marathon as Im still so young. I just have to take things step by step and make sure I dont get ahead of myself and keep improving and working hard.

On the quest to become the first British winner in London since Eamonn Martin, Cairess added: Londons always been my target but you have to give respect to the event. So when Id only done one marathon and 2:08 I could hardly say I was going to win it.

Its not easy to win either. You can turn up in 2:02 shape and still not win. Its really difficult. Its still my goal but whether it happens or not, who knows. You can never count your chickens in running. You just have to focus on improving.

READ MORE: Kipchoge and Bekele struggle in Olympic marathon

Elsewhere, the unheralded Tebello Ramakongoana was seventh in a Lesotho record of 2:07:58, just ahead of American duo Conner Mantz (2:08:12) and Clayton Young (2:08:44).

Richard Ringer of Germany was the third European home in 12^th in 2:09:18.