Wales: Jasmine Joyce; Carys Cox, Hannah Jones (capt), Hannah Bluck, Nel Metcalfe; Kayleigh Powell, Keira Bevan; Gwenllian Pyrs, Carys Phillips, Sisilia Tuipulotu, Natalia John, Abbie Fleming, Alisha Butchers, Alex Callender, Bethan Lewis.

Replacements: Molly Reardon, Maisie Davies, Donna Rose, Georgia Evans, Kate Williams, Sian Jones, Robyn Wilkins, Courtney Keight.

Japan: Sora Nishimura; Misaki Matsumura, Mana Furuta, Haruka Hirotsu, Komachi Imakugi; Sachiko Kato, Kotomi Taniguchi, Wako Kitano, Yuna Sato, Otoka Yoshimura, Masami Kawamura, Iroha Nagata (capt), Seina Saito

Replacements: Asuka Kuge, Manami Mine, Nijiho Nagata, Kyoko Hosokawa, Jennifer Nduka, Megumi Abe, Minori Yamamoto, Kanako Kobayashi.