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DT McCoy targeting contender: 'I want to win'

Published in Breaking News
Friday, 24 May 2019 16:16

Free agent defensive tackle Gerald McCoy, who visited with the Cleveland Browns on Friday, told ESPN's Josina Anderson that no matter where he lands, the team "is going to be a contender."

"I want to win," the six-time Pro Bowler said. "I'm not worried about where I'm living. Wherever I got to go to win. ... Everybody's open."

McCoy was released Monday by the Tampa Bay Buccaneers in a move that was financially motivated. The sides could not reach an agreement over his $13 million salary, none of which was guaranteed. McCoy had three years remaining on his deal, which would have kept him with the team through 2021.

Browns general manager John Dorsey said Thursday that the meeting with McCoy would be an opportunity for both sides to see if they fit together.

Several other teams are said to be interested in McCoy, the No. 3 overall pick in the 2010 draft. McCoy is scheduled to visit the Baltimore Ravens on Tuesday, a source confirmed to ESPN's Jamison Hensley. He has a strong relationship with Ravens defensive line coach Joe Cullen, who coached McCoy in Tampa in 2014-15.

Though McCoy's numbers were down in 2018, Dorsey said he doesn't believe the player is close to being finished.

"With regards to his ability to play the game of football, he can still play the game of football,'' Dorsey said.

McCoy, 31, had six sacks and a team-leading 21 quarterback pressures in 2018, when the Bucs went 5-11 and missed the playoffs for the 11th consecutive season. He has 54 ½ sacks in 123 career games, was an All-Pro in 2013 and was a Pro Bowl selection every year from 2012-17.

The Browns' offensive coordinator, Todd Monken, spent three seasons in Tampa running the Bucs' offense.

"I think a lot of Gerald," Monken said earlier this week. "Gerald has had a tremendous career and was an outstanding football player for us. He's a great person."

Players, refs tone it down; on tech-free streak

Published in Basketball
Friday, 24 May 2019 13:45

After tensions between referees and players led to a huge volume of technical fouls and a record for ejections in the first round of the NBA playoffs, tempers have cooled dramatically on both sides and the league has seen 11 consecutive playoff games without a player technical foul.

There hasn't been a technical called in any of the nine conference finals games and none at all since May 10. In the first round alone, there were 12 ejections and dozens of technical fouls called as officials responded to an uptick in player complaining.

Brooklyn Nets general manager Sean Marks was suspended for entering the officials' dressing room to protest a call. San Antonio Spurs star DeMar DeRozan was fined for throwing a ball at an official. The Houston Rockets leaked an internal memo they had prepared to media outlets, complaining about calls from last season's Western Conference finals, saying the Golden State Warriors got favorable calls.

Stephen Curry, Draymond Green and Kevin Durant, meanwhile, were fined a total of $75,000 for criticizing and "[impugning] the integrity of NBA officiating" after an overtime loss to the Minnesota Timberwolves late in the regular season.

The height may have been the uproar when veteran official Scott Foster was assigned to officiate Game 2 of the Rockets-Warriors Western Conference semifinals series. Rockets star James Harden had been fined for calling Foster "rude and arrogant" during the regular season. Harden said Foster had a personal issue with him.

That night, however, Foster and the Rockets kept matters totally professional. The rest of the series was played without officiating incidents and it's started a trend, as both players and referees have appeared to give each other space.

"I think both teams just realized what the hell was going on last two days. ... Everyone was aware of all the talks about officiating, foul calls," Green said after that game. "Come out and play the game. I think both teams did a great job of that. They weren't complaining about many calls, we weren't complaining about many calls. It's kind of embarrassing for the game of basketball, how much it's been talked about, fouls and officiating."

Green's sentiments have seemed to prevail across both conferences and he's led the way. Green leads the NBA with four technical fouls in these playoffs (he had five but one was rescinded) and was on pace to get suspended for a game, which happens on the seventh technical. But Green hasn't been whistled in weeks and the only other player still alive in the postseason with more than one technical foul is teammate Kevin Durant, who has two but has also missed the past five games due to injury.

Who knows how long it will last, but Green is even talking about turning over a new leaf on officiating permanently.

"There were just times where I've looked back at the game and I would see my body language and pouting to a referee...it was disgusting to me," Green said after Game 3 of the Western Conference finals against the Portland Trail Blazers. "It was something that I wanted to be mindful of, and especially coming into these playoffs."

KD disputes idea Warriors are better without him

Published in Basketball
Friday, 24 May 2019 16:45

OAKLAND, Calif. -- Golden State Warriors superstar Kevin Durant said he is "doing better every day" but acknowledged that he isn't sure when he'll be able to return as he continues to recover from a strained right calf.

Speaking to reporters for the first time since he suffered the injury on May 8, Durant also addressed the idea that the team plays better without him -- "that's not facts" -- and the way some still don't see him as part of the Warriors' collective group.

"It's been that way since I got here," said Durant, who seemed engaged and optimistic about his return to the court at some point in the near future. "It's been that way since I got here -- 'It's the Warriors and KD.' I understand that, and I felt like my teammates and the organization know exactly what I've done here off and on the court to become a part of this culture, stamp my flag in this culture and this organization. ... I know what I bring to the team, but I also know a lot of people on the outside don't like to see us together, and I get it."

Notably, Durant corrected a reporter when asked how "their" play has been, in regard to how his teammates have picked up the slack in his absence, responding with "Our play?"

Durant said he has noticed the storylines about both media and fans wondering if the Warriors are better without him, despite teammates and coaches repeatedly saying how much they want him back.

"It's hard to get away from that because I watch the game, and you watch the lead-up to the games, and that's all everybody is talking about," Durant said. "My perspective is just, like, I want to focus on rehab, but I also want to be a fan of my teammates. I want to enjoy my teammates from a different view. A lot of those guys sit in a chair and cheer for the rest of the guys, the starting guys, and now I get an opportunity to do the same thing. I turn the TV, and since I can't travel with the team, all I hear is the noise.

"As a player, I think about that -- I'm just like, that's not true. That's not facts when it comes from a basketball perspective. The competitive side of me -- I also like to talk basketball as well -- so if you're going to say something like that, I'm going to engage in it. So it's all fun, it's all cool, but I know the real."

play
1:19

Durant corrects a questioning reporter

When Kevin Durant is asked to comment about his Warriors teammates' play with him sidelined, he corrects the reporter implying that he is still part of the team even though he is not playing.

Speaking with reporters after Friday's practice, Warriors guard Stephen Curry agreed with his All-Star teammate, adding that Durant often serves as the lightning rod for Warriors criticisms.

"I feel like for the last three years, everybody has taken their shots and trying to nitpick or break us down or drive a wedge in our team chemistry or our togetherness -- whatever the case is," Curry said. "And even this year, it's even been amplified even more with [Durant's] free agency stuff. And nobody can say anything without it getting scrutinized or criticized, or nobody can be happy when people are playing well. That's the part, to me, that's the most surprising. If it's KD playing well, it's, 'Oh, they're playing a different style, and it's not as fun to watch,' or when he's out, and we're winning games, it's 'Oh, are we better, more fun?' Whatever the question is, we hear it all the time."

The Warriors said Thursday that it is "unlikely" that Durant will be ready for Game 1 of the Finals on May 30 against either the Milwaukee Bucks or the Toronto Raptors. The Warriors remain vague on a target date for his return because Durant has yet to be cleared for on-court work, and nobody is certain how he'll respond once he clears the next hurdle in the rehab process.

Even so, Durant said he feels like he is making progress on an injury that he admits is "worse" than those he has had in the past.

"I'm just taking it a second at a time," Durant said. "Every rep we do in the weight room, I just try to focus on that rep and not try to think too far down the line. 'Cause I don't really know too much about this injury. I'm leaving it the hands of the team doctors. I trust the direction they're trying to put me in."

It has been a popular parlor game among league executives all season: How good will the Golden State Warriors be if Kevin Durant leaves?

You can't draw a direct line from the 73-win Warriors -- the last pre-Durant version -- to the theoretical 2019-20 team. Harrison Barnes is gone. Andre Iguodala, dunking and stripping the ball and prancing all over these playoffs, is 35. Shaun Livingston is in the final stages of a wonderful career. Their low first-round picks haven't yielded much in the way of starter-level contributors -- the cost of greatness. The three original stars are on the wrong side of 30, or approaching it.

The tenor of that parlor game changed during the first round this postseason. The eighth-seeded Clippers swiped two games at Oracle Arena, and pushed the Durant-era Warriors to a distance only one other team had managed. Stephen Curry looked mortal. Durant went berserk and rescued them. The same pattern repeated over the first three games of the Rockets series.

It seemed like the Warriors needed Durant to go berserk. That did not portend well for next season. Maybe we shouldn't pencil them in as no-brainer favorites in the Western Conference. Maybe it's time to lump them in with Houston, Utah, Oklahoma City, Denver, Portland and whomever wins the free-agency derby.

Maybe not. Golden State is now 31-1 in its past 32 games when Curry plays and Durant does not -- and 34-4 in such games since signing Durant. The sample size is growing. It suggests the Warriors remain a different style juggernaut when their founding stars are healthy and motivated, and know they have to make do without the star who joined.

It can be hard to see that juggernaut -- to close your eyes and see it -- when Durant plays. That was almost the point of signing him. He could blend with Steve Kerr's share-the-wealth ethos, but also enable a more traditional style.

It hasn't always been easy to mesh the two in the half court. Against some teams -- particularly those, like the Rockets, who switch -- the Warriors default more to slower mismatch-hunting centered around Durant's one-on-one scoring. Golden State's other three stars can still fly around when Durant has the ball.

But by their own admission, they sometimes downshifted. They stood and watched. Cut at half speed. Slipped screens without the usual jarring ferocity.

It wasn't always easy for Curry, Klay Thompson and Draymond Green to flip the turbo switch. They didn't have to with Durant around. When he rested, the three were rarely on the floor together. The regular season is overlong and boring for a team headed to its fifth straight NBA Finals. Green was out of shape until a planned March diet.

Like anyone subsisting on pull-ups, Durant suffers the occasional cold night. Those nights -- when Durant missed more and the other three stars didn't or couldn't summon their pre-Durant verve -- are when you saw the illusion of a less than dominant post-Durant future.

These past six wins, and the synergistic dominance of Golden State's founding fathers, have been a reminder: We are still here. They may not win the No. 1 seed in the West without Durant; they have earned the right to coast and rest. But they will be in the championship picture when it matters.

Let's take a deeper look at how the Warriors tapped back into their roots, with some help (some sources on-the-record, some anonymous) from coaches and players who faced them recently.


The dread split

Curry and Thompson comprise the greatest shooting backcourt in history, and maybe (definitely?) the greatest backcourt ever, period. Kerr's most important big-picture change upon replacing Mark Jackson was leveraging the power of the Splash Brothers' shooting when they didn't have the ball. The split action -- two players coming together and bursting apart -- existed long before the Warriors, but Curry and Thompson weaponized it to a degree never seen.

In the play above, CJ McCollum and Evan Turner switch, and all appears fine. But as Curry collides chest-to-chest with McCollum, and stands McCollum almost upright, he senses a chance to back cut.

Green bounces a pinpoint pass. Maurice Harkless steps up off Kevon Looney to snuff Curry's drive. Curry bounces to Looney, who lays the ball in as Harkless flails at shadows.

What are you supposed to do here? Perhaps McCollum and Turner should stay home instead of switching; McCollum almost dips down into Curry's pick, surrendering to a switch before he needs to. As the Rockets showed last season, part of a sound switching scheme against Golden State is feeling out when not to switch.

In theory, Damian Lillard might bolt down from Alfonzo McKinnie and smother Looney. Lillard is the fifth defender Golden State yanks into the action in about two seconds. Almost no defender can snap from "out of the play" to "urgent rotation" so quickly.

It has been good sport to poke fun at the "Kumbaya Kerr" egalitarian offense, but the results have proved Kerr right. Unleashing Curry and Thompson as cutters has paid dividends beyond keeping role players involved and happy enough to try hard on defense.

It maximizes Green, one of the great playmaking big men ever. It unlocks easy looks around the basket for role players who would be useless in standstill spot-up roles. Top-heavy superteams scrounge for minimum-salaried support. Such players come with holes in their games. Many are bad shooters. The magnetism of Curry and Thompson as cutters opens crevices through which the Looneys and Iguodalas and Livingstons and McKinnies and Zaza Pachulias and JaVale McGees and Jordan Bells can slice.


The uh-oh 3

Most opposing defenses have reasonably adopted a strategy of ignoring anyone who is not Curry, Thompson or Durant to help on Golden State's historic trio of shooters. But with Curry and Thompson always moving, you never know where those shooters might pop up.

The uncertainty clouds the brains of those roving help defenders -- even with Durant out.

This is a classic Golden State action, though they prefer to do it with Durant posting up and Green in Looney's role here as screener.

"It is their single best play and the hardest one to guard," says Doc Rivers, whose Clippers took the "ignore role players" strategy to an extreme in the first round.

Enes Kanter is nominally on Looney, but he's 15 feet away from Looney so he can help on whatever more dangerous threat might appear.

But Kanter is not really helping on anyone. He's chilling near Green, even though there is no need to swarm Green on the block. Kanter doesn't bother swiping at Looney's entry pass. As Krusty the Clown once barked at another overmatched opponent, "JUST TAKE IT! TAKE THE BALL!"

From there, it's over. Curry rockets around Looney's pick, knowing Kanter has no chance to cover all that ground.

"You have to recognize the guy you are not guarding on purpose is now setting a screen, and run back up, and that is really hard," Rivers says. "You cannot get paralyzed."

It takes a rare combination of alertness, anticipation and speed to toggle in an instant from "ignore" to "pressure" -- as Harkless managed on Green here:

Harkless is a wing. Big men -- like Zach Collins below -- are more prone to paint-bound paralysis:

In convincing opponents they need to help so dramatically off every non-shooter -- that a threat could appear anywhere, that you need to be all places at once -- the Warriors mind-trick them into helping on ghosts.

"They cause a lot of confusion," Meyers Leonard says days after the Warriors swept Portland. "It's incredibly difficult to be a help defender and then be up at the screen. It feels awkward. Help defense against the Warriors is totally different when they are playing that old Warriors style. It's not normal. You never know what's coming."

Rivers was watching that game and laughing in exasperation at that Curry 3-pointer, he says. Notice how both of Looney's screens direct Curry toward the coffin corner. Most pindowns spring shooters away from the boundaries. The Clippers blocked Curry and Thompson from using those picks -- "top-locking," in hoops parlance:

The Warriors countered by redirecting their offense toward the corner. "They are so smart," Rivers says. He took particular note of the way Curry shoved his backpedaling brother into Looney's pick. Mean.

Golden State is preposterously good within tight confines. Their offense blooms in environments -- the corners -- where for most it withers.

Thompson understands the power of his shooting -- that a double-team might come. Livingston knows what pass he's going to make before he gets the ball. Should the Blazers have switched? Probably. Try making that read in real time. Should someone have rotated down to Bell? I guess. The passes just come too fast. Golden State has prized pass-and-cut IQ in role players because the way they play -- the broader identity that is an extension of Curry -- requires it.

The inherent challenge of Golden State (with or without Durant) is that there is no one catch-all answer to defending them, or even to defending any one of their players over any single possession. Sometimes, you should switch. Sometimes, you should roam. Sometimes, you should trap. Sometimes, you should do all of those things in rapid succession.

A lot of those strategies are in direct conflict. Say you are a shot-blocker defending Green on one wing while Curry dribbles on the other. You should get ready to help at the rim on Curry's drive, right? But wait! Green is setting an off-ball screen for Thompson. Your job is to switch such actions. How can you switch outside onto Thompson and help inside on Curry?

You can't. If you're switching you can't help, and if you're helping you can't switch, and trying to figure out which to do depending on a dozen variables -- who has the ball, how much time is left on the shot clock, what other Warriors are on the floor, whether Joe Lacob is taunting you -- can plunge the smartest defenders into a haze.

"It's like you're in a boat with three holes in the bottom," Jeff Bzdelik, Houston's former defensive coordinator, told me last season, "and you only have two pegs to plug them. You just have to keep moving the pegs around."

Rivers resorted to telling his players to hack when they felt themselves falling behind. "That was the first time I had ever done that as a coach," he says.


Adding another mean layer

This is the same setup, only the Warriors add a fourth player -- the other Splash Brother -- to the strong side. They transition from the split cut into the Green screen so seamlessly it is all just one liquid action.

Thompson cuts before screening for Curry, and slices behind McCollum. That forces Leonard to sag away from Green, and from there you are in Prayer Mode.

"You're thinking, 'OK, I'm helping on this cut from Klay, but there's Steph up there, and, oh no, I'm going to be late,'" says Leonard, who was at the center of this play. "You're always worried."

One potential counter: Harkless could peel off Green, account for Thompson, and hope one of McCollum or Leonard reads that -- and jets out toward Looney/Curry. That kind of improv is a lot to ask given all of Golden State's moving parts. Scripting it ahead of time risks paralysis-by-overpreparation.

A variant of the same split-into-screen combination:

Leonard's help is required here too -- first on Curry cutting across, then on Thompson zipping backdoor. Even so, it takes Leonard out of position for the crescendo Curry-Green handoff.

This is why Rivers says he adjusted the Clippers' help rules after Game 1 of that series: ignore non-shooters unless they have the ball, in which case, please, for the love of the basketball gods, get up on them.

Going that route puts pressure on the guys guarding Thompson and Curry to navigate the Splash Brothers Ballet without exposing any holes. The two Portland defenders in question fail here.

There is a basic principle beneath all this whirring motion: The Warriors want to force the same defender to scurry into the paint to find one Splash Brother, and then back out to find the other. It can be as simple as linking a Curry pick-and-roll with a handoff for Thompson:

That is a lot of back-and-forth travel for poor Kanter.


Where it all started

And in the end, there is this, over and over until you submit to the hyper-speed dominance of perhaps the greatest pick-and-roll combination since John Stockton and Karl Malone:

Curry ran fewer pick-and-rolls this season than at any time since his ascension to stardom, per Second Spectrum data. Six of his 20 highest volume pick-and-roll games of the season have come since Durant's calf injury.

Green, as usual, is Curry's dance partner of choice -- an equal partner. Green kills defenses with the lob to Looney there. Livingston slips in to provide a second outlet. Lillard again fails to rotate, and again you can't blame him; the Warriors involve four players -- Curry, Green, Looney, Livingston -- in the on-ball action in about two seconds.

Staying out of rotations is less taxing. That is why switching is in theory the optimal strategy against the Curry-Green two-man game. But few bigs can track Curry beyond the arc. He is an underrated isolation scorer in his own right -- including against guards. Plopping a switchable wing on Green creates a trickle-down mismatch elsewhere.

When Durant plays, that mismatch is fatal. Without Durant, the Blazers felt comfortable playing three small guards together. Durant is Golden State's bailout option -- the trump card -- against switch-everything schemes. He is insurance against icy shooting nights.

We'll never really know if the Warriors needed Durant to beat the 2017 Cavs -- LeBron's best Cleveland team -- or last season's Rockets. It felt like they did, but it also felt like they needed him to outlast the Clippers three weeks ago. Maybe they needed him to become invincible -- to be something more than a normal championship-level team. (It's possible to be a championship-level team and not win the championship.)

It appeared at times this season as if they needed Durant to be merely that: a normal great team. The past two weeks have been an emphatic reminder: Maybe they don't.

Mets sign Kemp, Santana to minor league deals

Published in Baseball
Friday, 24 May 2019 10:47

The New York Mets have signed veteran outfielder Matt Kemp and right-hander Ervin Santana to minor league deals, the team announced on Friday.

Both players will be reporting to the Mets' facility in Port St. Lucie, Florida.

The Cincinnati Reds released Kemp on May 4, just over four months after acquiring the 2018 All-Star from the Los Angeles Dodgers.

Kemp hit .200 with one homer and five RBIs before Cincinnati placed him on the injured list April 23 with a broken left rib. Kemp was injured when he crashed into the outfield wall in San Diego.

Cincinnati acquired Kemp, outfielder Yasiel Puig, infielder Kyle Farmer and left-hander Alex Wood from Los Angeles in a seven-player trade in December. Kemp, 34, is in the final season of a $160 million, eight-year contract.

Santana was released by the Chicago White Sox earlier this season after going 0-2 with a 9.45 ERA in three starts.

Santana missed the bulk of last season after having surgery on his right middle finger in February. He was reinstated on July 25 and went 0-1 with an 8.03 ERA in 24 2/3 innings over five starts with the Minnesota Twins before being shut down again because of problems in the finger.

He was an All-Star in 2017, going 16-8 with a 3.28 ERA in 211 2/3 innings over 33 starts. He led the majors with five complete games and three shutouts. He started the American League wild-card game, which the Twins lost at Yankee Stadium.

Santana, who has 384 starts in 15 major league seasons, has a career record of 149-127 with a 4.09 ERA. In 2014, he was suspended for 80 games after testing positive for stanozolol, a performance-enhancing drug.

A's place slugger Davis on 10-day injured list

Published in Baseball
Friday, 24 May 2019 15:22

The Oakland Athletics have placed designated hitter Khris Davis on the 10-day injured list due to a left hip/oblique contusion.

The move is retroactive to Wednesday.

Davis started in the Athletics' 5-3 win over the Indians on Tuesday but left after one at-bat.

He entered Tuesday's game with 12 homers but has been slowed by a bruised hip, which he suffered on May 5 in Pittsburgh.

In a corresponding roster move, Oakland recalled Skye Bolt from Triple-A Las Vegas.

Brewers' Yelich returns after 2-game absence

Published in Baseball
Friday, 24 May 2019 14:59

Christian Yelich is back in the lineup for the Milwaukee Brewers, batting second and playing right field in the team's series opener against the Philadelphia Phillies on Friday night.

Yelich had missed the Brewers' last two games with back spasms.

He leads the major leagues with 19 home runs and is batting .325 with 41 RBIs in 44 games, including 42 starts.

Also Friday, Brewers right-hander Jimmy Nelson was reinstated from the 10-day injured list and optioned to Triple-A San Antonio.

"At this point, an option was kind of, for us, what we thought was best for the roster and best for him to continue on a regular schedule pitching," said Brewers manager Craig Counsell.

Nelson missed all of the 2018 season while recovering from surgery on his pitching shoulder. He was 12-6 with a 3.49 ERA and 199 strikeouts in 29 starts in 2017, finishing tied for ninth in NL Cy Young Award voting.

"We've got to look at our roster a little bit, too," Counsell said. "I think that's the other thing. We've got a bunch of guys pitching really well right now in our rotation. If you have injuries, I think it's a different conversation, or some other performance issues, a different conversation. At this point, I think part of it's Jimmy, part of it's we've got some guys throwing pretty well."

Nats GM: Martinez safe with 'a lot of season left'

Published in Baseball
Friday, 24 May 2019 16:27

WASHINGTON -- Davey Martinez's job is safe for now.

"We're not making any decisions with a third of the season gone," said Washington Nationals general manager Mike Rizzo on Friday afternoon, when asked about his confidence level in the Nats manager. "We've got a lot of season left. Davey's not happy with what's going on; nobody's happy with what's going on -- the fan base, ownership, and myself. Things gotta get better. We've got to play better baseball."

Two months into the season, the Nationals have been the most disappointing team in baseball. Expected to contend for the National League East title, they were 10 games out of first place entering their weekend series against the Miami Marlins. Their .380 winning percentage was the fourth worst in the majors, ahead of only the Royals, Marlins and Orioles.

Although Washington has consistently underperformed this season, the past week has been especially troublesome. After winning back-to-back games for the first time in a month, the Nats proceeded to lose six of their next seven. That skid included a four-game sweep at the hands of the New York Mets, who had just been swept by last-place Miami.

"They're gut-wrenching losses, and they're demoralizing, and they're upsetting," said Rizzo, whose club lost eighth-inning leads in each of the past three games of the Mets series. "We've got to put ourselves in position to win baseball games, we have to play cleaner games, we have to perform better, and we have to play up to the capability of this roster."

Washington's bullpen, which ranks last in MLB with a 7.02 ERA, has been under siege for most of the season, but Rizzo was quick to point out that his relievers aren't solely responsible for the team's struggles.

"Everyone's got their part in it," said the GM. "Management, general manager, everyone's got their part in how we're playing, just as we have for the past eight years of how well we've played. This is a team process. There's a lot of things that have to go right to win, and we certainly have to turn around and play better baseball.

"We're fairly spoiled in that clubhouse. We've won a lot of games for a lot of years and we're used to winning. It's not happening right now, but we're not going to pull the plug on the season less than a third into it."

Martinez spent 10 years serving as Joe Maddon's bench coach before earning his first managerial gig following the 2017 season. He replaced Dusty Baker, who went 192-132 and won two pennants during his two years in Washington but failed to win a playoff series. In the second year of a three-year deal, Martinez is 101-111 since taking over.

Last summer, just eight days into his big league career, Ramon Laureano went viral.

His spectacular outfield assist -- the one in which he caught a Justin Upton drive on the run at the warning track in left-center, then turned and fired a strike to first base to double up Eric Young -- was the kind of play legends are made of. And the kind of video that ends up everywhere.

On April 22, the Oakland Athletics center fielder one-upped himself by robbing Teoscar Hernandez of a homer, then unleashing a missile to first base that resulted in a double play. The throw, which traveled nearly 400 feet, according to some estimates, actually sailed past first and into foul territory, but that doesn't matter. What matters is Laureano has made a habit of doing physics-defying things with his right arm.

In his very first MLB game last summer, he stopped the Detroit Tigers' Jose Iglesias, who was trying to stretch a double into a triple. The very next day, he got Mike Gerber. Earlier this season, he recorded an outfield assist in all three games of a series against the Boston Red Sox (Xander Bogaerts was a victim twice).

Since making his debut on Aug. 3, 2018, Laureano's 14 assists are more than any outfielder in the majors and almost twice as many as the next-closest guy. It's no fluke, either -- in 380 minor league games, he tallied a jaw-dropping 50 assists.

"I've been doing that since high school and Little League," says Laureano, a native of the Dominican Republic who moved to upstate New York as a teenager. Recruited as a pitcher/outfielder, he landed at Northeast Oklahoma A&M, where he played one year before the Houston Astros selected him in the 16th round of the 2014 draft. Five years later, he's patrolling center field in Oakland and challenging Draymond Green for the Bay Area's biggest assist monger.

So just how lethal is Laureano's laser? To find out, we spoke with those who've seen it in person.

Upper Room Christian School head coach Tony Passalacqua: His arm was just ridiculous. He would hit 94 on the radar gun off the mound, but he would always say, "Coach, I don't like to pitch." Nobody could really run on him at the high school level. There were many times when he'd throw someone out, and you'd sit there and say, "That's just not right for a high school player to do that."

Northeast Oklahoma A&M head coach Roger Ward: The arm strength was a no-doubter, but he didn't pitch because we were worried about how many people he would hurt. It was 93, but it was everywhere, and he had a hard time throwing strikes. It ran arm-side on him, hard. If it ran 2 or 3 feet at the plate, it would run 10 feet from the outfield. He definitely corrected that issue and has gotten incredibly accurate with it.

Baltimore Orioles GM Mike Elias, formerly Astros scouting director: In scouting, we use a 20-to-80 scale, where 80 is as good an arm as you can have. I probably would have called it a 60 or 65. We didn't say, "Oh, my gosh, this is the best arm on the planet." But it was obvious he had a plus arm.

Philadelphia Phillies farm director Josh Bonifay, formerly Greenville Astros (rookie ball) manager: It was our opening minicamp for the Greenville Astros. It's in June, right after the draft. We're taking outfield and infield, and the first time I hit him a ground ball, he throws it to second base, and I'm like, "Oof, that's a hose." So then he throws it to third, and it was nowhere near the third baseman. I think it ended up more in the dugout than anything. And then you hit him to home, and he throws it halfway up the screen. We knew then he had an absolute bazooka. We just had to harness it.

Red Sox coach Ramon Vasquez, formerly Lancaster JetHawks (Class-A) manager: They didn't really run much on him because the whole league kind of knew from the beginning of the season. I actually had a little bit of an argument with him during that season about keeping the ball low. His throws were in line most of the time, but as strong as his arm was, he overshot the cutoff man, and bases. The accuracy was going to come.

Tampa Bay Rays third-base coach Rodney Linares, formerly Corpus Christi Hooks (Double-A) manager: Nobody ran on him. They learned in the minor leagues. He should have had 25 assists. There were times when it was a solid single to center field, and the guy should have scored but they just stopped. They stopped running on him halfway through the year. His arm is the stuff fairy tales are made of.

Fran Riordan, Las Vegas Aviators (Triple-A) manager: We were playing in Nashville last year. He was playing in right field, and there was nobody out. Deep fly ball into the right-field corner, where the visitors' bullpen is. He goes really deep into the corner and makes an unbelievable catch going full sprint. The runner at first base tagged up, not thinking there was going to be a play. Ramon calmly unleashes a line-drive missile all the way to second base and the runner doesn't even slide, thinking there's going to be no play. He was out by 5 feet.

Vasquez: We talked about him. We know he's a plus arm, a 70 arm. We told our guys. But when you look at those plays, they had to happen. Sometimes you gotta challenge the guy. He actually made three perfect throws. All three plays, if you look at those plays, if that throw would've been a step to the left, a step to the right, maybe a little bit higher, we would have been safe. He executed those perfectly.

"His arm is the stuff fairy tales are made of." Rodney Linares, Ramon Laureano's former Double-A manager, now the Tampa Bay Rays' third-base coach

Riordan: If you look at what he's done in the big leagues on a very short sample size, and I saw what he did last year in Triple-A, these aren't good throws. These are throws that have to be perfect in order to get the out. He's not just making good throws -- he's making perfect throws from impossible places on the field at all bases. I've been managing in the minors for 20 years. There's a lot of strong arms in professional baseball, and there's a lot of accurate arms in professional baseball. In my opinion, there's no combination of arm strength and accuracy like Ramon's.

Linares: I don't know why people keep running on him. With Ramon, you gotta be careful. [In Tampa Bay] we pride ourselves on being really aggressive, but when we play Oakland, I know when to stop the guys.

Orioles shortstop Richie Martin (thrown out at home by Laureano on April 9): I mean, shoot, he's one of the best outfielders in the league right now. He just made a good play. It was kind of laid up for him, a one-hop ball to throw me out. But I thought with my jump that I got right off the bat -- I knew it was going to be close -- but I thought I was going to beat it. But he had me by like 3 or 4 feet. It was a perfect throw. He's legit.

Orioles OF/1B Trey Mancini (on deck when Martin was thrown out): In our meeting, they'll run through the arms of everyone on their team. So we knew that he had a great arm -- it's no secret. Richie's really fast, but he made a perfect throw and got him with a few steps to spare. Leonys Martin's got a really good arm, but I think Laureano's got the best arm I've ever seen. Unfortunately, we learned the hard way that you don't run on him.

Bogaerts (multiple-time Laureano victim): He has a good arm and his accuracy, I remember, I got a double at [Fenway Park]. I thought about stretching it to three again and I rounded second and I stopped because I remembered what he did to me. Once, it's OK. The second time, I risked it again, but then it's like, nah. He has the arm and the accuracy, so I just shut it down. I just don't understand how he throws it good like that. He throws it right there, man. Chapman. Boom. And it's right there.

ESPN's Joon Lee contributed to this story.

Strong fields are set for the Vitality 10km and Westminster Mile events in the UK capital

Some strong fields are set to battle for 10km and mile glory over the bank holiday weekend as Vitality Westminster Mile and Vitality London 10,000 action returns to the UK capital.

In Monday’s 10km, Mo Farah will defend his title as he seeks a sixth win in a line-up loaded with top British talent.

It is a decade since Farah first claimed London 10,000 victory and the four-time Olympic champion, back in the capital after finishing fifth in last month’s Virgin Money London Marathon, will be expected to celebrate success again on The Mall as he did in 2009, 2010, 2012, 2013 and 2018.

“I really enjoy running the 10km distance and look forward to returning to the Vitality London 10,000 again this year,” said Farah, who ran his PB of 27:44 in London in 2010.

“The course is spectacular and the London crowds are fantastic, lining the streets and cheering everyone the whole way round. I’m looking forward to it.”

Another former winner in action will be Andrew Butchart, who continued his return to top form after injury by running a World Championships 5000m qualifying time at the Payton Jordan Invitational earlier this month.

The London 10,000 will be the two-time winner’s second 10km race since breaking his foot in February 2018.

Farah and Butchart are two of nine athletes in the field who have run sub-29 minutes for 10km, with Nick Goolab – the fastest man over the distance in the UK this year with 28:22 – joining them along with Luke Traynor, Andy Vernon, Ben Connor, Jack Gray, Phil Sesemann and Andrew Heyes.

Goolab is clearly in great form, having also recently won the Ipswich Twilight 5km in a PB of 13:34.

Two-time Olympic triathlon medallist Jonny Brownlee races at the event for the first time and the field also includes Sam Stabler, Charlie Hulson, Kieran Clements, Josh Griffiths, Richard Allen, Matt Sharp, Derek Rae and Derek Hawkins.

Steph Twell returns to the event to defend her women’s 10km title and since her her marathon debut of 2:30:14 in December, she has gone on to win the Reading Half Marathon and then set a 10km PB of 31:58 in Brighton.

Two other former winners will join her – 2016 victor Lily Partridge and Gemma Steel, who won in 2014.

British 10,000m track champion Charlotte Arter will be looking to challenge, having set a Welsh half-marathon record of 69:41 in Barcelona in February.

Completing a strong field are Tish Jones, Jess Piasecki, Kate Avery, Hayley Carruthers, Louise Small, Tracy Barlow, Helen Davies, Verity Ockenden, Clara Evans, Jenny Nesbitt, Morag Miller and Emily Hosker-Thornhill.

Johnboy Smith and Shelly Woods are among those contesting the wheelchair races, following their wins last weekend at the Great Manchester Run.

In the Westminster Mile, Laura Muir headlines the elite women’s field as the British 1500m record-holder races for the first time since successfully defending her two European indoor titles in Glasgow.

Britain’s second fastest ever miler on the roads was within half a second of Zola Budd’s then UK record when she clocked 4:18.03 in New York in 2016. Laura Weightman has since improved the British road best, running 4:17.6 in 2017.

“I’m really excited. It was 2013 that I last competed there (at the Westminster Mile) and I remember it really clearly,” says the 26-year-old, who clocked 4:46 then to place eighth in a race won by Hannah England in 4:31.

“For a race that was six years ago, I remember it really well. It’s so iconic, running on that course and finishing next to Buckingham Palace.”

Also among the favourites will be defending champion Melissa Courtney and European indoor 800m champion Shelayna Oskan-Clarke, plus Sarah McDonald and Adelle Tracey, the winners in 2016 and 2017 respectively.

In the men’s race, European indoor 3000m silver medallist Chris O’Hare, who has a mile PB of 3:52.0 from 2017, will look to add to his wins in London from 2014 and 2018.

Three-time British 800m champion Elliot Giles, recent European 800m indoor silver medallist Jamie Webb, course record-holder Goolab and Mike Rimmer will be among those hoping to push him.

The wheelchair races feature Smith and Woods, plus Simon Lawson and Mel Nicholls.

TV guide

Sunday May 26
09:25-12:30 on BBC Red Button
09:25-15:50 on BBC Online, plus a live stream via the AW Facebook page – click here

Monday May 27
09:50-12:30 on BBC Red Button and BBC Online, plus a live stream via the AW Facebook page – click here

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