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Our NFL free agency cheat sheet: Sleepers, top QBs and teams to watch

NFL free agency officially begins at 4 p.m. ET March 12, but teams can start negotiating with players on March 10. We have you covered with everything you need to know. That includes a preview of what to expect, a look at the best available players, key teams to watch, quarterbacks who could be on the move, perfect player-team fits, bold predictions and interesting sleepers.
We also picked out free agents who could break the bank and asked one big question to our Patriots, Bengals and Saints reporters. Finally, we wrap it all up with an evaluation of how deals could impact April's NFL draft and next season's fantasy football landscape.
Here's what you need to know about free agency. (Salary cap figures are via Roster Management System as of March 5.)
Jump to:
Preview | Top names | Franchise tags
Quarterbacks to watch | Bank breakers
Active teams | Quiet teams | Best fits
Big questions | Deepest position | Sleepers
Bold predictions | Draft outlook | Fantasy spin
What can we expect in free agency, and when does it start?
Quarterback Matthew Stafford and the Rams reached an agreement on a contract adjustment, which created a trickle-down effect for all quarterback-needy teams -- the Raiders, Giants, Steelers and Browns. The most notable quarterbacks in free agency are Sam Darnold, Justin Fields, Russell Wilson and Aaron Rodgers (whom the Jets are expected to release).
With the salary cap increasing by $23.8 million to a record $279.2 million, many teams will have plenty of cap space to shop with when the negotiating window opens at noon ET on Monday.
On offense, some moves ahead of the franchise-tag deadline and negotiation window reshaped the class of receivers available. The Bengals tagged Tee Higgins, who would have been the top receiver in free agency, for a second consecutive season. The Jets released receiver Davante Adams, who should have many options but will have to decide whether he wants to team up with Rodgers again or forge his own path forward. Chris Godwin (ankle) and Stefon Diggs (ACL) are set for the open market, but both are coming off season-ending injuries, so it will be interesting to see how that affects their value.
Outside of receiver, watch for teams to spend on the offensive line, where tackle Ronnie Stanley and center Drew Dalman have each reached free agency.
Defensively, there's always a premium placed on pass rushers. There will be a market for veterans Josh Sweat, Khalil Mack, Haason Reddick and Joey Bosa, each of whom could provide an immediate impact. -- Lindsey Thiry, national NFL reporter
Read more: NFL free agency live tracker ... Grading signings (ESPN+)
Who are the top free agents available?
Matt Bowen stacked the top 10 free agents available.
1. Ronnie Stanley, OT
2. D.J. Reed, CB
3. Chris Godwin, WR
4. Sam Darnold, QB
5. Josh Sweat, Edge
6. Milton Williams, DT
7. Khalil Mack, LB
8. Charvarius Ward, CB
9. Jevon Holland, S
10. Joey Bosa, Edge
Read more: Ranking the top 100 free agents (ESPN+) ... 32 players who need a change of scenery
Who was franchise-tagged?
Only two teams used the franchise tag before the Tuesday deadline. The Kansas City Chiefs kicked things off by tagging guard Trey Smith. Wide receiver Tee Higgins received the Cincinnati Bengals' tag for the second straight year.
Read more: Franchise tag tracker ... What is an NFL franchise tag? ... Tag deadline winners, losers (ESPN+)
Who are the top quarterbacks available?
Sam Darnold: Even as the Vikings remain committed to J.J. McCarthy as their franchise quarterback of the future, Minnesota would love to find a way to bring Darnold back. The problem is he will likely find better deals on the open market because the Vikings are already paying Justin Jefferson $35 million per year and plan on pivoting to McCarthy as soon as he's ready. The 27-year-old Darnold is coming off a career-best season, throwing for 4,319 yards and 35 touchdowns. If he doesn't have a market, no one will.
Aaron Rodgers: He's 41 years old and won five games last season, so the fact he's second on this list gives you a pretty good idea of what this year's quarterback market is like. Rodgers probably would have been in play for the Rams if they moved on from Stafford, but they didn't. The teams likely to be interested in Rodgers -- Giants, Raiders and Titans -- aren't likely to be 2025 contenders. He has to decide if continuing his career for a noncontender is worth it. And how would he react if he signed with one of those teams and it drafted a first-round quarterback the way Atlanta did last year after signing Kirk Cousins?
Dan Graziano can't fathom why the New York Giants would consider bringing in Aaron Rodgers as their starting quarterback.
Justin Fields: He was 4-2 as a starter last season for the Steelers, but the team turned the job over to Russell Wilson when he got healthy. We know Fields, 26, can run, and he has shown enough flashes as a passer that teams will have some interest in bringing him in as an upside play unless Pittsburgh re-signs him first.
Best of the rest: The Falcons continue to insist they won't release Cousins even as they commit to Michael Penix Jr. as their 2025 starter. This feels like a silly stance to take, but we learned last year that Atlanta's quarterback plans can be a bit eccentric. When and if the Falcons finally do end up cutting him, teams would have interest in bringing Cousins in on a veteran-minimum deal while Atlanta pays him the remainder of his guaranteed $27.5 million salary.
Wilson is in the mix in Pittsburgh if the Steelers don't bring back Fields. Otherwise, could he reunite with Pete Carroll in Las Vegas? Daniel Jones finished the season with the Vikings and could be their bridge QB to McCarthy if they decide they need one. If not, he could end up in a spot like Cleveland, where the Deshaun Watson contract necessitates the Browns going cheap at quarterback. After that, it's guys such as Jameis Winston, Carson Wentz, Joe Flacco, Jimmy Garoppolo and Jacoby Brissett, who have been starters at various points in their careers and theoretically could be again in a pinch. -- Dan Graziano, national NFL reporter
Read more: Predicting all 32 starting QBs for 2024 (ESPN+) ... The path to career recovery for free agent QBs (ESPN+)
Free agents who will break the bank
Milton Williams, DT
Williams may not be a household name, but the 2021 third-round pick steadily improved in Philadelphia and delivered his best performance in 2024. Five sacks feel unremarkable, but he was part of a deep rotation that kept his overall snap total down. His 12.5% pressure rate was fourth among defensive tackles with at least 100 pass rushes this season. He's a highly disruptive player.
Sam Darnold, QB
People will be surprised by how much Darnold makes on the open market. He will almost certainly receive an unquestioned QB1 job, and on an ever-escalating cap, handing a starting quarterback $30 million per year is still just a drop in the bucket. Darnold faded under bright lights at the end of last season, but the bulk of his work was still more than enough to bring a team to the postseason, where hopefully his play will improve with more experience.
Byron Murphy Jr., CB
Murphy is hitting the market at the right time. He's 27 years old, which is young in a fairly old free agent class. He just had his most productive season of ball production -- six interceptions, 14 passes defensed and his first Pro Bowl. And because the Vikings moved the void date on his contract, he was not franchise-tagged, which means Murphy will force his way into the open market and create a bidding war for his services. Jaylon Johnson, Tyson Campbell and L'Jarius Sneed recently signed for roughly $19 million per year, and I'd imagine that's what Murphy is gunning for this month.
Will Fries, G
I had better see a fan base getting stoked when its team lands Fries. A seventh-round pick in 2021, he earned the starting right guard job during the 2022 season and held it down marvelously before a fractured tibia ended his 2024 season. Fries was a plus starter and should make a full recovery, which makes him a 25-year-old free agent in a league that always needs offensive line help. Don't be surprised if a bidding war drives his number up near $15 million per year. -- Ben Solak, NFL analyst
Read more: QB, RB, WR, TE and OL tiers (ESPN+) ... DT, LB, CB and S tiers (ESPN+)
Which teams could be active in free agency?
New England Patriots: Armed with nearly $130 million in cap space, the Patriots are poised to spend big on the open market. They need at least one starting offensive lineman -- left tackles Ronnie Stanley and Cam Robinson are options -- a wide receiver, a pass rusher and defensive back help. Coach Mike Vrabel will want to make an immediate impact in Year 1, and the Patriots' quarterback of the future, Drake Maye, needs support.
Carolina Panthers: Expect Carolina to rebuild its defense because it badly needs depth. Targeting a top safety will be on the docket, and the Panthers also plan to fortify their defensive front. Even if they don't go top-of-market at each spot, they will replenish the depth chart just about everywhere. Also look for them to bring in a speedy wide receiver. Carolina has roughly $31 million in cap space.
Cincinnati Bengals: Cincinnati is open about trying to keep its core intact. Pulling that off requires extensions for a trio of stars -- Ja'Marr Chase, Tee Higgins and Trey Hendrickson. Whether the Bengals can actually do it is uncertain, but they are going to try, and some of that work will happen over the next two weeks. Also, they will look to re-sign tight end Mike Gesicki and several defensive replenishments, most notably along the defensive line. Cincinnati has $62 million in cap space and minimal dead money. It's time to use it.
New York Giants: Make-or-break years for front office regimes tend to lead to spending. That's what general manager Joe Schoen faces. The Giants' roster still needs upgrades, particularly at quarterback. So expect them to scour the earth for a veteran passer over the next 10 days. They have $47.6 million in cap space, which is more than enough to do damage. The Giants are also combing the veteran guard market and need defensive back help.
Denver Broncos: Denver is a sneaky threat to spend. The Broncos are looking to improve the defense, particularly at linebacker and in the secondary. And don't be surprised if they look for an additional tight end; coach Sean Payton had Juwan Johnson -- considered the top stretch tight end -- in New Orleans for multiple seasons. They also want an additional running back, but they could wait until the draft for that. Denver has $43 million in cap space. -- Jeremy Fowler, national NFL reporter
Read more: Daring moves for all 32 teams (ESPN+) ... One free agent every team should sign (ESPN+)
Which teams could be quiet in free agency?
This one is fairly straightforward, as the Saints currently sit $46 million over the cap. They'll get cap compliant by the time free agency starts, perhaps by restructuring quarterback Derek Carr's contract. But the point is that they need to stop spending new money. That has been true in years past, yet New Orleans kept on spending anyway.
The salary cap really requires a multiyear view, and that isn't pretty for Cleveland. Not only are the Browns currently more than $22 million over the cap in 2025, but they are $2 million over the cap in 2026. That's in no small part due to Deshaun Watson being owed $46 million in fully guaranteed base salary in each of those two years. Even trading star defensive end Myles Garrett wouldn't be much of a cap-saving event for them. Cleveland won't be silent because I expect it'll add a veteran QB (perhaps Kirk Cousins), but I don't think we'll see too many big free agency moves.
A new contract for quarterback Brock Purdy looms over the 49ers' financial situation. Assuming that gets done, it will add serious money to the payroll for years to come, and they might want to work out a new deal with wide receiver Jauan Jennings, too. They'll make some moves, but with veterans such as Trent Williams, George Kittle, Brandon Aiyuk and Nick Bosa all making good money (and Purdy on the horizon) they can't be freewheeling spenders -- unless they decide to trade some of those veterans.
Adam Schefter joins Pat McAfee to explain what would happen if the 49ers and Brock Purdy can't reach a long-term deal.
This is the scariest pick to make, because general manager Howie Roseman is always willing to push all his chips in. The Eagles are quite leveraged with the salary cap, though. Their top 10 players in terms of cap hit are veterans with salaries under $1.5 million -- meaning their money has been pushed to future years of the cap. They are in line for strong compensatory picks based on players who walk, so they are incentivized to not sign free agents who would offset those compensatory pick gains. That could be a reason for Philadelphia to look to the trade market instead. -- Seth Walder, analytics writer
Read more: Cap questions for every team (ESPN+)
What are some of the best potential player-team fits?
Edge Josh Sweat to the Cardinals
Arizona coach Jonathan Gannon worked with Sweat in Philly, so he knows what he'd be getting in the 6-foot-5, 265-pound edge rusher. Sweat had eight sacks and 33 pressures in the regular season and recorded 2.5 sacks in the Eagles' Super Bowl LIX win. He would add much-needed pass-rushing juice to Gannon's defense, using his speed-to-power to get to the quarterback.
C Drew Dalman to the Bears
Dalman wins his assignments with movement and leverage to offset a smaller frame (6-3, 300 pounds). He's a technician on tape, best suited for the zone run game, and his pass block win rate of 95.1% ranked ninth among centers with at least 500 snaps in 2024. (He missed time due to an ankle injury, though.) Chicago traded for guards Joe Thuney and Jonah Jackson, and Dalman could fit right between them on the line.
LB Nick Bolton to the Broncos
Bolton would be a big upgrade for coordinator Vance Joseph's defense. Bolton fits with the Broncos as a downhill thumper against the run -- he had 11 tackles for loss last season. He lacks elite second-level range in coverage, but he has four career interceptions. -- Matt Bowen, NFL analyst
Read more: Best team fits for 50 free agents (ESPN+) ... Simulating free agency for six players
Big questions
Will the Patriots target a couple of top free agents or are they more likely to add a handful of quality veterans on low-priced deals at key positions?
The Patriots plan to target at least one top free agent -- buzz at the NFL combine was that Ravens left tackle Ronnie Stanley would be the apple of their eye -- but they've also talked about the need to be flexible and have backup plans. So the ultimate answer could be both.
"I'm confident we'll be aggressive," coach Mike Vrabel said. "There's going to be this high level that things are going to get done very quickly, that'll transition then to maybe just some midrange dollars. And then obviously you look at opportunity. So free agency gets broken down into compensation, and then it gets broken down into opportunity, and I feel like we're in a position to offer both." -- Mike Reiss, Patriots reporter
Outside of keeping their stars, what's the biggest priority for the Bengals in free agency?
Getting better up the middle. Guard and defensive tackle are primary concerns entering free agency. Cincinnati shed two veteran contracts, defensive tackle Sheldon Rankins and right guard Alex Cappa, and needs to replace them with capable starters. Rookie defensive tackles Kris Jenkins Jr. and McKinnley Jackson showed upside by the end of last season, but it is still a position of need.
Improving their overall defensive front was also mentioned by Bengals coaches at the NFL combine. Landing the right players in those positions will be crucial if Cincinnati wants to be a Super Bowl contender next season. -- Ben Baby, Bengals reporter
Could the Saints move on from all of their unrestricted free agents? Who would be most likely to stay?
The Saints have 15 unrestricted agents this year, with Paulson Adebo, Chase Young and Juwan Johnson the most notable names. Saints general manager Mickey Loomis said the team will still be active in free agency despite its tight salary cap situation. Loomis recently said Young and Adebo have been good players and that the Saints hope to have them back, but it will all depend on the money and what the new coaching staff sees in them. -- Katherine Terrell, Saints reporter
What is the deepest position?
Cornerback
There are a few strong options, but cornerback stands out. There are several good, every-down starters in their prime (led by D.J. Reed, Carlton Davis III, Byron Murphy Jr., Paulson Adebo, Charvarius Ward, Kendall Fuller and Asante Samuel Jr.), plus a few seasoned vets (Darius Slay Jr. and Stephon Gilmore) and standout slot specialists (Mike Hilton, Nate Hobbs and Jourdan Lewis). Teams had three or more corners on the field 65% of the time last season, so this deep pool of corners will generate plenty of interest. -- Mike Clay, fantasy football writer
Which free agents are going under the radar?
Patrick Mekari, OL
Stanley gets the attention when it comes to Baltimore's offensive line free agents, but Mekari would be an intriguing signing for a team that needs blocking. He ranked fifth last season with a 94.6% pass block win rate as a guard and was above average with a 71.8% run block win rate as well. Mekari is known more for his strong technique and can play both tackle and guard, although he's definitely better as a guard.
Dayo Odeyingbo, Edge
Odeyingbo has had a quiet career, but you can blame that partly on a torn Achilles prior to the draft that cost him much of his rookie season. He has 16.5 career sacks in four seasons, including 3.0 sacks in 2024. But there's still potential for growth, as he will turn 26 early in the 2025 season. Odeyingbo's 13.9% pass rush win rate last season was above average for qualifying edge rushers, and he led the Colts with 33 pressures.
Darius Slayton, WR
The 28-year-old had only 573 receiving yards and two touchdowns last season. However, his efficiency measurements (based on DVOA, which takes every play during the season and compares it to a baseline adjusted for situation and opponent) always come out above average despite having to deal with poor quarterback play. Slayton is a deep threat who has had more than 14.5 yards per catch in each of the past three seasons. He did not fare well in the ESPN receiver scores last season, ranking 128th in the NFL with just a 32 rating, but he was tied for 30th with a 60 rating the season before.
Robert Spillane, LB
Spillane is almost never talked about as one of the league's top off-ball linebackers, but he was involved in 19.2% of Las Vegas' defensive plays last season, third in the NFL behind Budda Baker and Zaire Franklin for their respective teams. Spillane was sixth in the NFL with 29 defeats (a stat that combines turnovers, tackles for loss and tackles to prevent third- and fourth-down conversions). He also was one of the top linebackers in my coverage DVOA metric. -- Aaron Schatz, NFL analyst
Read more: Potential free agency steals (ESPN+)
Bold predictions
The Browns will sign running back J.K. Dobbins ... and find a way to retain Nick Chubb. Dobbins surprised the league with his performance as a Charger last season after returning from his second career-threatening Achilles injury. He would not only fit the Browns' offensive philosophy, but his explosiveness (yes, it's still there!) would provide something they were missing in 2024. The lack of external options available to Chubb in free agency will allow the Browns to retain him at a discount for a planned lower volume of work while bringing a leadership presence in the locker room. -- Stephania Bell, fantasy football writer
Running back Najee Harris will sign with the Chargers. Dobbins had a productive 2024 season with the Chargers, but his injury history remains a concern as he enters free agency. Harris would be an intriguing addition to the run-heavy Chargers offense, especially since coach Jim Harbaugh nearly landed him at Michigan when he was a five-star recruit. -- Eric Moody, fantasy football writer
Quarterback Sam Darnold will sign with the Raiders. He had a big 2024 season finishing fifth in the league in passing yards (4,319) and passing touchdowns (35), and the Raiders desperately need a signal-caller. -- Dan Orlovsky, NFL analyst
Edge rusher Khalil Mack will sign with the Commanders. A free agent for the first time in his career, Mack is a nine-time Pro Bowler, a four-time All-Pro (including three first-team selections) and was the 2016 Defensive Player of the Year. Granted, Mack, who turned 34 on Feb. 22, isn't the dominant game changer he once was, but he's still capable of providing consistent pressure. And he would be a good fit in the aggressive defensive scheme that Commanders coach Dan Quinn utilizes. -- Jason Reid, senior Andscape writer
Darnold will sign with the Giants. This gives the Giants a much-needed starter at quarterback and reduces any potential risk of going into the draft without this critical position solidified. They could then draft a blue-chip player at the top of the first round. -- Mike Tannenbaum, NFL analyst
Most of the big names who are trade considerations will be cut, not traded. The reality in most cases of notable players being made available in trade (i.e. Cooper Kupp or Jaire Alexander) is their deals are financially too steep for their current team. While the names generate significant sizzle and speculation, being made available in a trade can also be interpreted as a last-ditch effort prior to releasing players who are no longer at their peak. -- Field Yates, NFL analyst
What is the biggest draft implication for free agency?
The lack of elite quarterback prospects in this draft class should make free agency all the more exciting and important for teams. Players such as Aaron Rodgers, Sam Darnold and Daniel Jones are likely to have strong markets -- and Kirk Cousins would too if he's released from Atlanta. With just two quarterbacks expected to be drafted in Round 1, teams will be hustling to fill needs at the position before April 24. -- Matt Miller, NFL draft analyst
Read more: Reid's two-round NFL mock draft (ESPN+)
What could free agency mean for fantasy football?
This free agent class is underwhelming. Darnold, last year's QB9, is the top signal-caller to watch, while Rodgers is a wild card despite a rough 2024. The running back market lacks elite talent, but 24-year-old Javonte Williams is intriguing. Wide receiver is the strongest position, with Chris Godwin, Amari Cooper and Stefon Diggs leading the way. Tight end, like quarterback, is underwhelming. There are a few players who could command significant touches depending on their landing spots, though. -- Eric Moody, fantasy football writer
Read more: Fantasy football free agency preview
Graham returns as Scotland make one change to face Wales

Darcy Graham returns to the Scotland starting line-up to face Wales as Gregor Townsend makes one change to the side that lost in a dramatic finale to England.
The Edinburgh wing missed the match at Twickenham after being concussed following their defeat by Ireland.
He replaces Glasgow Warriors' Kyle Rowe, who drops to the bench.
Everton secure $380 million stadium financing deal

Everton have agreed a long-term financing deal for the Premier League club's new stadium on Liverpool's waterfront, securing a long-term 350 million ($450.49m) funding deal to refinance the borrowing already in place on the venue.
Everton's new owners The Friedkin Group said the funding was agreed with a "consortium of blue-chip institutional lenders" and will see the refinancing of debt that supported the completion of the 52,888-capacity Everton Stadium at Bramley-Moore Dock.
Everton said the offering was oversubscribed multiple times, ensuring competitive terms beneficial to the club.
The Texas-based Friedkin Group announced in September that they had reached an agreement to buy Everton, with the 98.8% takeover completed with Farhad Moshiri's Blue Heaven Holdings selling its majority stake in December.
The Friedkin Group also owns Serie A club AS Roma.
The new stadium hosted the first of three test events on Feb. 17 with an Under 18's match between Everton and Wigan Athletic in front of 10,000 fans.
The Toffees will host their first competitive Premier League game at the venue in August.

Barcelona sporting director Deco has played down the chances of re-signing Neymar, saying it is not the moment for the club to be thinking about bringing the Brazil forward back.
Neymar, 33, returned to Brazil in January, signing for his childhood club Santos on a short-term deal after rescinding his contract with Saudi Pro League side Al Hilal.
ESPN previously revealed that his ultimate aim is to return to Europe, with a move to Barça -- who he left for Paris Saint-Germain in a world record 222 million transfer in 2017 -- touted in recent weeks.
"Neymar's a phenomenon and the important thing is that he's happy," Deco said in an interview with TNT Brasil.
"Being in Brazil makes him happy and that's what he should think about. It's not so much a financial issue for him.
"I think if there was a situation in the future, it would have to be right for us and for him. Football teams are built with balance and cool heads.
"Neymar was a phenomenon here, who did what he did here and won what he won, but sometimes these stories aren't repeated.
"It's not the moment for Barcelona to be thinking about Neymar or him thinking about [coming back]. He's at his club, Santos, and it's the ideal place for him."
Speaking earlier this week, Barça coach Hansi Flick had said it was not his job to make decision on signing Neymar, leaving the call in Deco's hands.
Neymar has scored three goals and provided three assists in seven appearances since re-joining Santos in January after an injury-laden18 months in Saudi Arabia following his PSG departure.
That form has led to him being named on the 52-player pre-list for the Brazil squad for March's World Cup qualifiers against Colombia and Argentina. The final squad will be announced later on Thursday.
He has not featured for the Seleção since October 2023, when he ruptured his anterior cruciate ligament and meniscus in a fixture against Uruguay.
"I hope he gets back in the national team," Deco added. "People that like football like that he's happy again."
Why can't New York beat the NBA's elite teams? 'At the root of it all, it's math'

WHEN THE NEW YORK KNICKS trimmed a 27-point road deficit to four last week against the Boston Celtics, the team that hadn't found an answer for the defending champs all season looked like it might find a way to escape TD Garden with a thrilling comeback win.
"I think we just reached a level of not really caring anymore," Knicks All-Star guard Jalen Brunson said of the rally, which left New York trailing 89-85 with 11:32 remaining in the fourth quarter. "Like, 'OK, we've got to go [compete] somehow.'"
It didn't take long for the Celtics to course-correct. Over the next four minutes, Derrick White, Kristaps Porzingis and Jaylen Brown pushed their lead back to 16 points. The Celtics ultimately KO'd the Knicks by 13.
Believe it or not, it was the tightest margin New York has managed in a game with Boston this season: The Knicks were blasted by 23 on opening night as the Celtics tied the NBA record for 3-pointers in a single game, then got drilled at Madison Square Garden by 27 in early February.
Adding insult to injury, that latest loss in Boston came one game after the Knicks took a 37-point shellacking against the first-place Cleveland Cavaliers -- their largest margin of defeat in coach Tom Thibodeau's five seasons.
The Knicks, who own the NBA's fourth-best record and are on pace for their most wins in over a decade, are now 0-7 against the Celtics, Cavaliers and Oklahoma City Thunder, the three teams ahead of them in the standings. More concerning than the winless record, though, is that New York is running out of chances to change the narrative against those championship contenders.
All of which raises the question: Why are the Knicks falling woefully short against the NBA's best? And what, if anything, can they lean into in hopes of closing the gap come playoff time?
EXECUTIVES AND SCOUTS looked at the Knicks' offseason moves and saw them replicating what the Celtics did in 2022 and 2023.
In acquiring Mikal Bridges from the Brooklyn Nets, the Knicks landed a versatile defender and scoring wing, who they figured could perform far better in an environment with more talent, much like White did after being traded to Boston from the San Antonio Spurs. And after losing Isaiah Hartenstein to the Thunder in free agency, New York swung a blockbuster trade for All-Star Karl-Anthony Towns to fill the center spot. That move -- like the Celtics dealing for Kristaps Porzingis -- was designed to break opposing defenses by spreading them out and forcing them into Catch-22s prioritizing either Brunson or Towns in pick-and-roll scenarios.
This isn't to say the trades were equivalent. It's noteworthy that Boston, which ultimately netted an additional first-round pick for parting ways with Josh Richardson and ex-captain Marcus Smart for White and Porzingis, gave up far less to acquire its new starters compared to the Knicks. New York unloaded two-time All-NBA forward Julius Randle, vastly improved wing Donte DiVincenzo and a first-round pick to get Towns, and before that sent over five first-round picks to pluck Bridges from the Nets.
Nonetheless, the moves overhauled the Knicks' offense, which has been highly impressive, ranking third in the NBA even as it continues to incorporate two players who got considerable reps as No. 1 options with their previous teams. With Towns in particular, the threat of his jumper -- he's shooting a career-best 42.7% from 3 this season -- has created an endless amount of space for New York. Brunson is shooting better at the rim (66%) than he ever has as a Knick. Towns himself is logging 118 points per 100 drives, up considerably from the 108 points per 100 drives he scored with Minnesota last year.
"Playing against Towns is more of a mental battle," Utah Jazz coach Will Hardy said after Towns and the Knicks beat the Jazz in January. "The 3s are loud, but the reality is, he took 20 shots tonight, and only six were 3s. It's not like he bombed away and took 14 of them.
"When he makes two in a row ... it warps your brain. You start thinking, 'Oh man, he's killing us from 3.' And then after the game, you go, 'He had 31 points, and [only] nine of them were from 3s.'"
Hardy's assessment, while praising Towns' fit in New York, underscores part of why the Knicks are struggling against top contenders. Yes, Towns is one of the best jump shooters ever for his size, but he's attempting just 4.8 triples per game, his fewest since 2018-19. In that same vein, the Knicks as a team rank sixth in the NBA in 3-point accuracy, but just 28th in 3-point attempt rate.
The latter is a massive slide from last season, when they finished 11th in attempt rate. (This is undoubtedly where losing DiVincenzo, who launched a team-high 8.7 triples per night and finished with the NBA's third-most 3s last year behind Stephen Curry and Luka Doncic, stings New York most.)
The Celtics, Cavs and Thunder, by contrast, rank first, fourth and 15th in 3-point attempt rate, respectively. And the Knicks have been outmatched attempts wise in five of their seven games against those clubs, including all five of the showdowns with Boston and Cleveland.
"At the root of it all, it's math," an Eastern Conference scout said. "They're really efficient, and will win a ton of games. But the [3-point] volume isn't enough to beat the Clevelands and the Bostons. Especially when you also factor in that the Knicks are [offensive] rebounding and getting to the line a lot less than last year's team did."
There's one other area where the club's diminished results are hurting its ability to compete at the highest level.
THERE WAS THE blown 21-point second-half lead against the lowly Nets, who notched 40 points in the fourth quarter at the Garden in November. There was the improbable ending against the Atlanta Hawks last month, when the Knicks surrendered 76 points in the second half at home and somehow blew a six-point lead in the final 10 seconds of regulation to allow Atlanta to force overtime.
New York managed to squeak by in each outing, with the clutch Brunson nailing the deciding jumper both times and Bridges coming up with game-sealing blocks in the two victories. Still, as entertaining as the wins were, little about them felt Knicks-like in nature.
Karl-Anthony Towns and Jalen Brunson combine for 80 points to handle the Hawks in overtime.
In beating a rebuilding Brooklyn club, New York gave up 122 points. The Knicks gave up 148 to the Hawks, 137 of which came in regulation. Yes, it's a new day for the up-tempo, sharpshooting league, and it isn't fair to expect defenses to hold opponents under 100 anymore, but with that in mind, the Knicks' identity appears to have shifted from one with a gritty, hard-nosed defense to one that now often hangs its hat on relentless scoring.
Against better competition, that approach isn't enough.
Take the January game at the Garden against the resurgent Pistons. New York was having no problem scoring that night, and traded baskets with Detroit for three quarters. Then came the fourth quarter, and the Knicks, who had shot 50% from 3 to that point, suddenly went cold, connecting on just 3-of-13 the rest of the way. (Amazingly, they still made nine of 10 shots from 2-point range in the final period.)
But the defense ultimately couldn't get stops when it needed to. Pistons All-Star Cade Cunningham, who finished with 29 points in the second half alone, got pretty much wherever he wanted, and the Pistons scored eight times in their final 13 possessions. The Knicks, desperate for a stop, cranked up the pressure to force the ball out of Cunningham's hands twice in the final minute, only for Detroit wing Malik Beasley to hit a pair of game-sealing triples.
"We're losing games I feel like we shouldn't be losing," Knicks guard Josh Hart said after the game. "If we want to be the team we're trying to be at the end of the season, we need to start correcting stuff now."
From Bridges' precipitous drop in trips to the line to the club's lack of spacing whenever Towns is off the floor to the starters' high-minute totals, there's plenty to analyze about the Knicks' shortcomings as a contender. But the one that stands out most, by far, is poor defense, an odd weakness for a Thibodeau-coached club this late in a season.
New York, ninth in the NBA on defense in 2023-24, finds itself 20th on that end thus far. The new-look Knicks showed encouraging improvement in December, posting top-five numbers after ranking 23rd in the league through November. But things have slipped rapidly in the months since, with New York ranking 16th in January before finishing 29th in February by surrendering a dismal 120.1 points per 100 possessions.
Perhaps the most troubling number of all for a team striving to contend for a title: The Knicks' defense also ranks 29th against top-10 offenses. Only the lottery-bound Raptors have hemorrhaged more points per 100 possessions against elite scoring clubs, per ESPN Research.
A huge chunk of that appears to stem from the drop scheme the Knicks often favor when defending pick-and-roll sets. New York, for instance, has utilized soft coverage against Boston's ball screens 48% of the time, a far higher rate than any other club against the Celtics, who are on a historic pace from a 3-point-attempt standpoint.
The result through three games: Boston has scorched the Knicks for 134 points per 100 plays in those scenarios, more than the Celtics have scored against any team using drop coverage. It feeds into yet another problem area: New York ranks last in opponent 3-point percentage.
Thibodeau, asked about the club's issues in defending the arc, said he generally focuses more on making sure his group limits attempts rather than the opponents' 3-point percentage. (For the season, the Knicks have allowed the fifth-fewest 3-point tries in the league.) But a plain look at the numbers against the primary contenders -- 53% of Boston's shots against the Knicks this season have been from deep, while Cleveland checks in at 42% -- would suggest New York has plenty of schematic work to do against the cream of the crop.
Part of the issue is how easily elite teams have scored on Towns. Those top-10 offenses have shot 62% on when Towns is the closest defender, the worst mark in the league among players who have contested at least 300 attempts. Largely because of that, whenever the Knicks' defense collapses to seal off the paint, it often results in the opposing club making a simple kick-out pass for an open look from the corner or wing.
There's reason to believe things could improve a bit over the final month of play. Center Mitchell Robinson, who, when healthy, has been a solid paint deterrent and a good enough athlete to step out and defend ball handlers on the perimeter, returned to the lineup in Memphis on Friday after a seasonlong absence following his ankle surgery in May. Thibodeau will almost certainly pair him with Towns at times to see whether that alignment -- one that would look closer to what Towns had in Minnesota with elite rim protector Rudy Gobert -- can do better.
But at this point, with the regular season's hourglass emptying and New York seemingly miles behind the Cavs and the Celtics in the title race, despite being in fourth place in the leaguewide standings, something has to give.
Britain face Poland in Davis Cup relegation play-off

Great Britain have been handed an away tie against Poland as they look to avoid relegation from the top tier of the Davis Cup.
Leon Smith's side, seeded fourth in the draw, face the unseeded Poles in a World Group I best-of-five tie in September.
The winners will progress to the first qualifying phase of the 2026 event and maintain their chances of reaching the eight-team finals later that year.
Poland are likely to be led by 2021 Wimbledon semi-finalist Hubert Hurkacz, who is currently their only player ranked inside the men's top 100.
Britain face the play-off tie after losing to Japan in this year's first qualifying phase.
Without injured US Open semi-finalist Jack Draper, a makeshift British side were beaten 3-2 - jeopardising their place in the top tier of the men's team event.
The draw for the World Group I ties was held on Thursday - a week later than originally planned because of Chile's protests following their controversial tie against Belgium.

Ireland: Keenan; Osborne, Henshaw, Aki, Lowe; Prendergast, Gibson-Park; Porter, Sheehan, Bealham; McCarthy, Beirne; O'Mahony, Van der Flier, Doris (capt).
Replacements: Herring, Healy, Clarkson, Ryan, Conan, Baird, Murray, Crowley.
France: Ramos; Penaud, Barassi, Moefana, Bielle-Biarrey; Ntamack, Dupont (capt); Gros, Mauvaka, Atonio; Flament, Guillard; Cros, Boudehent, Alldritt.
Replacements: Marchand, Baille, Aldegheri, Meafou, Auradou, Jegou, Jelonch, Lucu.

LAS VEGAS The BFGoodrich Tires Mint 400, the second round of the UNLTD Off-Road Racing Series season, has officially arrived in Las Vegas with the completion of this years Mint 400 Vehicle Parade.
Off-road enthusiasts and Las Vegas visitors alike were wowed by the worlds most powerful off-road machines, as tens of millions of dollars worth of equipment paraded down the Las Vegas Strip to kick off four days of events surrounding the Great American Off-Road Race.
Friday and Saturdays events can be seen on SPEED SPORT 1.
Unlike years past, the 2025 Mint 400 Vehicle Parade changed course, swapping out the Mandalay Bay as its starting point and instead wrapping up there. This years parade would start at Circus Circus before taking over Las Vegas Boulevard with hundreds of cars, trucks, UTVs, and motorcycles, stopping bystanders in their tracks and dazzling the crowds that had gathered for the annual event.
This years parade was led by Grand Marshal Stone Cold Steve Austin, who will also take part in this years race as a competitor in the UTV Pro NA class. Austin was joined in the parade by entries from up and down this years entry list, from major and factory-backed teams like Polaris Factory Racing and Terrible Herbst Motorsports, to grassroots efforts like Ironman Motorcycle entries and Class 11 cars.
Huge thanks to everyone who took part in and watched this years Mint 400 Vehicle Parade, said UNLTD CEO Matt Martelli. Its always a blast to get to take over the Las Vegas Strip to kick off race week in the city, but to do something new this year by running the route in reverse was an awesome change of pace. It was great to have our Grand Marshal Steve Austin leading the way before he competes in this years race, too.
We hope all the fans will join us on Fremont Street tomorrow for the Mint 400 Off-Road Festival before following us out to Primm for race days.
Wednesdays festivities continue with The Beast Mint 400 Kickoff Party at Atomic Liquors on Fremont Street, where Stephen Wilson Jr. will perform an acoustic set as racers and fans alike gather to celebrate the return of Mint 400 week.
The party returns to Fremont Street on Thursday morning with the Mint 400 Off-Road Festival, kicking off at 9 a.m., while the top Limited classes will qualify in Primm in the morning as well.
Watch this years Mint 400 races LIVE on SPEED SPORT 1.

Jose Mourinho has again denied that his comments in the aftermath of Fenerbahce's derby clash with Galatasaray were racially motivated, saying his words would have been understood if they knew of his African connections.
The Turkish Football Federation (TFF) handed Mourinho a four-game ban and a small fine after he referred to the Galatasaray bench "jumping around like monkeys." The ban was later halved and the fine reduced.
Galatasary saif they would "initiate criminal proceedings" for what they described as "racist statements." In response, Mourinho and Fenerbahce have began their own legal action, seeking to recoup 1.907 million Turkish lira ($52,000) -- a symbolic figure to represent the year that Fenerbahce were founded (1907).
In an interview with Sky Sports published on Thursday, Mourinho addressed the incident, saying he felt attacked.
"They were not clever in the way they attacked me, because they didn't know my past," Mourinho said. "They didn't know my connections with Africa, with African people and African players and African charities.
"So instead of going against me, I think it boomeranged and went against them.
"Everyone knows who I am as a person. Everybody knows my bad qualities, but that is not one of my bad qualities. Exactly the opposite.
"The most important thing is I know who I am, and the attack accusing racism was a bad choice."
Fenerbahce host Rangers on Thursday in the first leg of their Europa League round-of-16 tie.

Liverpool captain Virgil van Dijk has hailed the togetherness of his team in their 1-0 victory over Paris Saint-Germain on Wednesday but insists they will have to "fight" in next week's second leg in order to secure qualification for the quarterfinals of the Champions League.
Substitute Harvey Elliott scored a late winner for Liverpool at the Parc des Princes after PSG had dominated the first leg of their round-of-16 tie.
Khvicha Kvaratskhelia thought he had given the hosts the lead in the first half before his curling effort was ruled out for offside, while Liverpool goalkeeper Alisson Becker turned in an heroic display to preserve his side's clean sheet.
"I think you could see, it was not a usual game we like to play because we obviously like to dominate as well," Van Dijk said after the match.
"We like to have more influence, especially with the ball, than we had but we knew before the game this could be a scenario in terms of the fact, they could have the ball a lot more and we would have to find a way to create chances.
"At times you saw it could be wide open if you made the right decisions but most of it was defending as one unit and stopping them from scoring and Ali [Alisson] obviously played a big part in that.
"What I really liked was the togetherness, everyone put a shift in, and we know everyone can be better.
"We don't want to be playing this way because everyone who plays football wants to have the ball a lot and wants to be dominating opponents but we played against a team with a lot of quality, world-class quality and they made it very difficult for everyone in the world so far and they made it difficult for us but we found a way and we have to try to finish it off next week.
"It will be a difficult task but we are at home with our fans and we have to fight -- and we will."
Reflecting on Alisson's display, Van Dijk added: "Listen, he's the best goalkeeper in the world -- I've mentioned it many times in the past and he showed it again on the biggest stage.
"A lot of shots from distance but he was there to save us and we put ourselves in a good position for next week but we all know this is far from over.
"They are an outstanding team with an outstanding manager and they come to Liverpool with the belief they can turn this around and we have to be ready for a very big task and we will be."